著者
Moon-Hwan Kim Chung-Hwi Yi Jong-Hyuck Weon Heon-Seock Cynn Do-Young Jung Oh-Yun Kwon
出版者
The Society of Physical Therapy Science
雑誌
Journal of Physical Therapy Science (ISSN:09155287)
巻号頁・発行日
vol.27, no.4, pp.1019-1022, 2015 (Released:2015-04-30)
参考文献数
23
被引用文献数
32 44

[Purpose] This study investigated whether the toe-spread-out exercise affects the hallux valgus angle, the cross-sectional area of the abductor hallucis muscle, and the hallux valgus angle during active abduction. [Subjects and Methods] Twenty-four subjects with hallux valgus were randomly assigned to orthosis and orthosis plus toe-spread-out exercise groups. The orthosis group wore the orthosis for 8 weeks, while the orthosis plus toe-spread-out group also performed the toe-spread-out exercise. The hallux valgus angle, the cross-sectional area of the abductor hallucis muscle, and the hallux valgus angle during active abduction were measured initially and after 8 weeks by radiography and ultrasonography. [Results] While there were no significant changes in the three parameters in the orthosis group, there were significant differences in the orthosis plus toe-spread-out exercise group after 8 weeks. In addition there were significant differences in the three measures between the two groups. [Conclusion] The toe-spread-out exercise reduces the hallux valgus angle and hallux valgus angle during active abduction, and increases the cross-sectional area of the abductor hallucis muscle. The toe-spread-out exercise is recommended for patients with mild to moderate hallux valgus.

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@DavidGoyette Thanks, David; fair point, but I didn't say it "fixes' it. It's just a common question from patients. Some studies demonstrating the benefits of the TSO exercise: https://t.co/6FtcDI4aDr https://t.co/Wu4tyGVSmQ https://t.co/iIH6Ur0BNO
toe-spread-out exercise 足趾を広げたり閉じたりする運動。 8週間続けると、外反母趾角、母趾外転筋の断面積を増加するとの報告。 臨床的には屈筋支帯、足底筋膜に付着するので外反母趾はもちろん足底筋膜炎にも有効だと思います♡ https://t.co/tf7ytQDy4o

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