林玉芬

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In the last 20 years many studies came out showing that for many nutrients, the daily RDA (recommended daily amount), is wholly insufficient for maximum healthy lifespan and total lifespan (vitamin D, ...
Capers got 10 times more polyphenols/calorie than flax seeds, apples, green olives, black grapes ► https://plus.google.com/+AlexPsi/posts/d6KKxJ1KmHh . They are the richest source of polyphenols ...