著者

青木 邦男

出版者

山口県立大学

雑誌

山口県立大学大学院論集

巻号頁・発行日

vol.3, pp.37-45, 2002-03-25

被引用文献数

1

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Based on the evidence reviewed of exercise and anxiety, and of execise and depression, the following summary statements can be made : 1 Exercise is associated with a significant small-to-moderate reduction in anxiety. 2 This holds for acute and chronic