著者

久保田 もか

出版者

日本バレーボール学会

雑誌

バレーボール研究 (ISSN:13449524)

巻号頁・発行日

vol.22, no.1, pp.49-60, 2020

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The purpose of this study is to obtain basic data that can be used in physical education classes by extracting the points of technical acquisitionfrom teaching reference books and categorizing them from a kinematic point of view for technical guidance on volleyball spikes in school physical education. The results are summarized and presented in terms of the four structural phases of spike movement.1)Approach phase"Approach from spiker's position" ① Pre-approach ② Before take-off2)Take-off phase"Take-off and jump" ③ Take-off ④ Jump3)Arm motion phase"Arm motion and spiking form" ⑤ Before hitting the ball ⑥ Hitting the ball ⑦ After hitting the ball4)Landing phase"Landing" ⑧ Landing form