Jozo Grgic (@Jozo_Grgic)

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Overview of neuromuscular adaptations of skeletal muscle to KAATSU Training https://t.co/2fQcOTZFnz
A cool study: Low-frequency isometric training, 1-day of training every 2 weeks, increases muscle strength in untrained subjects https://t.co/IbDMOpGSCe

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