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Fit To Be Sane (@fittobesane)

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1 0 0 0 OA The effects of Nordic and general walking on depression disorder patients’ depression, sleep, and body composition

Nordic walking for depression and sleep disorders in the elderly https://t.co/7NZCV86gQD

1 0 0 0 Deleterious effects of physical inactivity on the hippocampus: New insight into the increasing prevalence of stress-related depression

Interesting hypothesis on why physical inactivity may increase our risk for depression. Hippocampus time! https://t.co/3hIgta0H82

3 0 0 0 OA Effect of a 12-week aerobic training program on perceptual and affective responses in obese women

Self-selected intensity may be the way to go to keep the exercise experience a positive one: https://t.co/QmRdB39orN

1 0 0 0 OA Associations between the settings of exercise habits and health-related outcomes in community-dwelling older adults

For seniors, it's not just exercising but rather exercising in a group that may optimize mental health https://t.co/yPU9tdniFk

2 0 0 0 OA Association of physical activity and health status with intelligence quotient of high school students in Jeddah

More research to support the need to have physical activity front and centre in adolescent lives https://t.co/QwjN1L4eEN

1 0 0 0 OA Expression of brain-derived neurotrophic factor, IGF-1 and cortisol elicited by regular aerobic exercise in adolescents

BDNF boost with exercise in adolescents https://t.co/6oMedLarbz

1 0 0 0 OA Expression of brain-derived neurotrophic factor, IGF-1 and cortisol elicited by regular aerobic exercise in adolescents

Aerobic exercise in adolescents increases BDNF: https://t.co/udR54j9t70

お気に入り一覧（最新100件）

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