Mice supplemented with #creatine before being exposed to E. coli experience: Decreased mortality rate Decreased pro-inflammatory cytokine levels Decreased bacterial colonization in organs Increased cellular ATP levels in white blood cells https://t.co/dSPJs8fomc https://t.co/mvEDC1ojeW

A forest bathing program (shinrin yoku) resulted in increased serum levels of serotonin and reduced depressive symptoms (measured via Profile of Mood States test) in 20 healthy male subjects, compared to a city walking trip. https://t.co/u8GPhy7ubo https://t.co/te4NYv6Z9M

Late night dinner (meaning later than 8:00pm) is associated with poorer glycemic control in people with diabetes. Association remains after controlling for age, BMI, duration of diabetes, smoking, exercise, sleep duration, skipping breakfast, etc. https://t.co/v1h3nEsJLg