著者
Kazuaki Abe Russell Sarwar Kabir Yutaka Haramaki
出版者
Japan Society for Occupational Health
雑誌
Environmental and Occupational Health Practice (ISSN:24344931)
巻号頁・発行日
vol.1, no.2, pp.55-60, 2019 (Released:2019-12-28)
参考文献数
15

Objectives: Stress management for human service professionals remains an international issue. Methods: We conducted a primary prevention program using Dohsa-hou designed to provide early-career nurses with an understanding of stress and physical relaxation skills that can be utilized to reduce negative and increase positive mood states. Results: A total of 56 nurses working at a general hospital in Japan participated in the program. As a result, negative mood states were significantly reduced at post-test from the intervention. Also, vigor as a positive mood state showed a marginal increase compared to pre-test. These findings were largely consistent with a previous study implementing Dohsa-hou movement tasks in a stress management program. Conclusions: Although there were some limitations, this study suggested that the stress management program using Dohsa-hou may be a useful approach for preventing burnout by promoting mood state regulation for nurses.

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看護師を対象にした動作法のストレスマネジメント。ネガティブ感情の減少と活気の増加。 J-STAGE Articles - Referencing the body for mood state regulation: an examination of stress management using Dohsa-hou as a primary prevention program for nurses https://t.co/1o7yyCJiWR

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