Theanine and GABA also influence alpha and beta brain wave activity: relaxation and reduced anxiety https://t.co/J6JHl8QrUF @nnalinas https://t.co/4sOF7JmLB1

Anti-Tumor Activity of Squid Ink https://t.co/LRL2mJXTm6

"Desynchronization of human circadian rhythms" (Aschoff, Gerecke, and Wever, 1967) https://t.co/sshCWSM7p5 https://t.co/m5CQrz596T

NMN human study (finally): "Effect of oral administration of nicotinamide mononucleotide on clinical parameters and nicotinamide metabolite levels in healthy Japanese men" https://t.co/2tAwJYCGMA https://t.co/aHzvTM8Rg2

Evidence based interventions using light to improve circadian adaptation to working hours https://t.co/OLQWRDmntX rock hot blue blockers at night https://t.co/mJOVyugW3S

squid ink is anti-cancer! https://t.co/Yw4QZwTKkR and good for your testicles https://t.co/Ks4lZZXf9j https://t.co/tzYndE4Fql

RT @obesebrain: Late-night-dinner is associated with poor glycemic control in people with type 2 diabetes: The KAMOGAWA-DM cohort study htt…

RT @obesebrain: Work, sleep, and cholesterol levels of U.S. long-haul truck drivers https://t.co/turldZmSXN cc @CaloriesProper

Anti-cancer effects of squid ink pasta https://t.co/JwoctE5dlC https://t.co/MTt5IptjnR

An Integrated Effect of Protein Intake at Breakfast and Morning Exposure to Sunlight on the #Circadian Typology https://t.co/NLEYmIFzFc

RT @HealthyFellow: @CaloriesProper @pronutritionist re: sat fat liver Why I wonder: https://t.co/n8mKkhBaVv & https://t.co/rk6JMQeSBa & htt…

"Feeding the purple layer (edible algae) to vitamin B12-deficient rats significantly improved B12 status" https://t.co/tgvSbPNa7l

Vitamin B12 in marine & freshwater algae: https://t.co/sexGilttdJ

Anti-Tumor Activity of Squid Ink https://t.co/JwoctDNBX2 @nntaleb @johndurant

RT @RaquelBlascoR: B.días! #Desayuno antes o después de entrenar? vía @CaloriesProper → http://t.co/uKjuRDDAQn http://t.co/ZHiEnjaXPc ht…

Circadian rhythms and exercise → http://t.co/Lz0gXmIVcT Blog: http://t.co/Z0vQe8Omim http://t.co/z7QoovHQO8