Creatine to the rescue again, this time as an effective nutrient for modifying the immunological function of neutrophils, which contributes to the enhancement of antibacterial immunity: https://t.co/YxDJwV8DNK

Astaxanthin is a very useful longevity/anti-aging/skin protective compound, and at 9g/day appears to assist with eye strain from screentime: https://t.co/nc4cuS64uY This stuff is already in @Kion omegas, but not in super high amounts so you may need extra. https://t.co/zQR3K4ADKD

Chalk another one up for drinking in moderation - and the law of diminishing returns: https://t.co/vrxqGKlLMD #alcohol #health #alcoholconsumption

Electrical stimulation for spot reduction fat loss? Yeah, don’t laugh… it works: http://t.co/HjViYnM7sh #fatloss

This is why at any given time I have about 8-10 DIFFERENT types of veggies in my fridge: http://t.co/7RG7gPSkgP #vegetables

Oxidative stress from purely aerobic training is probably NOT enough to give you a big fitness response: http://t.co/XMOBQ9mI

To those people that say diet is more important than activity for reducing fat, I say geek out on this: http://t.co/Sr8uBXlD

Oxidative stress from purely aerobic training is probably NOT enough to give you a big fitness response: http://t.co/XMOBQ9mI

To those people that say diet is more important than activity for reducing fat, I say geek out on this: http://t.co/Sr8uBXlD

Chalk another one up for drinking in moderation - and the law of diminishing returns: https://t.co/vrxqGKlLMD #alcohol #health #alcoholconsumption