著者

國方 功大 井上 文夫

出版者

一般社団法人 日本学校保健学会

雑誌

学校保健研究 (ISSN:03869598)

巻号頁・発行日

vol.54, no.1, pp.62-71, 2012-04-20 (Released:2023-04-07)

参考文献数

34

---

To clarify the relationship between the dozing off during school lessons and life-style habits, this study was conducted by giving a questionnaire to 258 students at Kyoto University of Education. Students who dozed habitually more than twice a week during the lessons accounted for 86.4%. A significant relationship was found between sleeping habits and dozing off. The frequency of dozing was high in students with short sleeping time, and students with late bedtimes. In other life-style habits, students who do not chew their food well and students with little sunlight exposure in the morning dozed the most often.