著者

Naomi YOSHII Koji SATO Riki OGASAWARA Toshiyuki KURIHARA Takafumi HAMAOKA Satoshi FUJITA

出版者

Center for Academic Publications Japan

雑誌

Journal of Nutritional Science and Vitaminology (ISSN:03014800)

巻号頁・発行日

vol.63, no.6, pp.379-388, 2017 (Released:2018-01-12)

参考文献数

47

被引用文献数

6

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Dietary protein intake is critical for maintaining an optimal muscle mass, especially among older individuals. Although protein supplementation during resistance training (RT) has been shown to further augment training-induced muscle mass in older individuals, the impact of daily variations in protein intake on training-induced muscle mass has not been explored thus far. Therefore, this study aimed to investigate the relationship between the dietary protein and amino acid intake and RT-induced muscle hypertrophy among older individuals. Ten healthy older men (n=10; mean age=69±2 y; body weight (BW)=61.5±2.2 kg; height=1.65±0.02 m) participated in progressive RT performed 3 times/wk for 12 wk. Body composition (using DXA) and nutritional assessments (using a 3-d dietary record) were performed before and after the training period. Leg lean mass (LLM) increased significantly (15.0±0.8 vs. 15.4±0.8 kg, p<0.05) after RT, with no change in dietary nutrient intake. The average dietary protein intake was 1.62±0.11 g/kg BW/d, while essential amino acids was 600±51 mg/kg BW/d. Although the correlation between the increase in LLM and dietary protein intake was not significant, a significant correlation was found between the increase in LLM and dietary essential amino acid (EAA) intake. Furthermore, there were significant correlations between the increase in LLM and protein as well as EAA (especially leucine) intake at breakfast among subjects with suboptimal protein intake (p<0.05). Our study findings indicate that dietary protein as well as EAA intake may be significant contributing factors in muscle hypertrophic response during RT among healthy older men.

著者

Kana Konishi Tetsuya Kimura Atsushi Yuhaku Toshiyuki Kurihara Masahiro Fujimoto Takafumi Hamaoka Kiyoshi Sanada

出版者

一般社団法人日本体力医学会

雑誌

The Journal of Physical Fitness and Sports Medicine (ISSN:21868131)

巻号頁・発行日

vol.6, no.2, pp.111-117, 2017-03-25 (Released:2017-03-19)

参考文献数

40

被引用文献数

6

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Exercise-induced changes in executive function affect the control of action in a dynamic environment. This study aimed to examine the effect of sustained high-intensity exercise on executive function. Nine healthy male and female participants (age, 21-28 years) completed an exercise session with 65-min treadmill running at 75% VO2max. Executive function was assessed before and after exercise with the Stroop Color and Word Test that included congruent and incongruent conditions. The reaction time and response accuracy of the test were measured, and the task difficulty was controlled by adjusting the stimulus duration so that each participant could maintain at least 80% response accuracy to exclude the effect of a speed–accuracy trade-off. The levels of plasma norepinephrine and adrenocorticotropic hormone were examined. A significant interaction with the reaction time was found (condition × time, P = 0.024), in which the reaction time significantly increased after exercise only in the incongruent condition (P = 0.019). The response accuracy was not significantly different between before and after exercise in both conditions, which indicated that the response accuracy was controlled as intended. The levels of plasma norepinephrine and adrenocorticotropic hormone were significantly increased after exercise (P < 0.05). These results demonstrated that the reaction time in the incongruent condition increased after sustained high-intensity exercise with a cognitive function test with the response accuracy controlled, indicating a decline in executive function. Increased levels of plasma norepinephrine and adrenocorticotropic hormone may contribute, at least in part, to such decline in executive function.

著者

Emika Kato Toshiaki Oda Kentaro Chino Toshiyuki Kurihara Toshihiko Nagayoshi Tetsuo Fukunaga Yasuo Kawakami

出版者

Japan Society of Physical Education, Health and Sport Sciences

雑誌

International Journal of Sport and Health Science (ISSN:13481509)

巻号頁・発行日

vol.3, no.Special_Issue_2005, pp.218-225, 2005 (Released:2008-01-23)

参考文献数

19

被引用文献数

14 32

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Flexibility is often evaluated from the joint range of motion (ROM), but the mechanisms underlying gender differences in joint ROM have not been elucidated. The purpose of this study was to investigate the factors influencing the difference in ankle joint ROM between men and women with respect to the extensibility of muscle-tendon complex. Eighteen men (21-26 yr, 66.4±6.0kg, 173.7±7.4cm mean±SD) and 12 women (19-27yr, 52.9±4.8kg, 163.4±4.3cm) participated in this study. Each subject was seated with the knee extended, and the ankle joint was attached to a foot plate, by which the ankle joint was passively dorsiflexed with torque gradually increasing from zero to a value at which the passive loading to the ankle joint was just tolerable for each subject. During the passive loading, real-time ultrasonogram was taken to track the movement of MTJ (muscle-tendon junction of the gastrocnemius medialis and Achilles tendon) as the elongation of muscle belly (dMus). The change of MTC (muscle-tendon complex) length (dMTC) during the passive dorsiflexion was estimated from changes in ankle joint angle. Tendon elongation (dTen) was calculated by subtracting dMus from dMTC. There was no significant difference in normalized passive torque during passive dorsiflexion between men and women. Women were more flexible, i.e., they demonstrated greater dMTC, which was accompanied by greater dTen at lower torque levels. However, dMus was not different between men and women. It was concluded that gender difference in the joint ROM at the ankle reflects more compliant Achilles tendon in women than in men.