著者

禰屋 光男

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.65, no.1, pp.140, 2016 (Released:2016-01-24)

著者

伊藤 翔 唐沢 康暉 星野 太佑 藤井 雅史 衛藤 樹 鶴 純也 柏戸 千絵子 黒田 真也

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.68, no.3, pp.223-227, 2019-06-01 (Released:2019-05-18)

参考文献数

20

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We clarify the effect of combination of low-carbohydrate diet and resistance exercise training on physical characteristics and plasma concentrations of metabolites and hormones in humans. Intervention of low-carbohydrate diet and resistance exercise training were performed on 7 healthy men and 3 women (age 39.6 ± 7.0 year; BMI 25.1 ± 3.6 kg/m2) for 8 - 12 weeks. Physical characteristics and 106 test items including and blood concentrations of metabolites and hormones were measured before and after the intervention. The effects of intervention were analyzed by a paired t-test, in which multiple testing was corrected by the method of Storey (significant variation q <0.1). In both men and women, carbohydrate and energy intake per day were low, and protein intake per day was almost the same as the recommended dietary allowance. Because carbohydrate intake were limited (174 kcal), resulting in reduction of total energy (1186 kcal). After the intervention, body weight, BMI (Body Mass Index), fat mass, body fat, muscle mass and body water content significantly decreased, while muscle mass per body mass significantly increased. Glycine, 3-methyl histidine, inorganic phosphorous, urea nitrogen, urea nitrogen per creatinine, were significantly increased, while HbA1c, white blood cell count, β-aminoisobutyric acid, adrenalin, free T4, blood ammonia, γGTP, cholinesterase, and leptin were decreased.

著者

永富 良一

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.63, no.1, pp.15, 2014 (Released:2014-01-24)

参考文献数

7

著者

Yuki Tamura Hideo Hatta

出版者

一般社団法人日本体力医学会

雑誌

The Journal of Physical Fitness and Sports Medicine (ISSN:21868131)

巻号頁・発行日

vol.6, no.3, pp.151-158, 2017-05-25 (Released:2017-05-17)

参考文献数

50

被引用文献数

8

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Heat stress treatment is a classic physical therapy, which is employed in the orthopedic field. In the field of physical fitness/sports science, morphological changes of skeletal muscle by heat stress have been well studied. In recent years, energy metabolic adaptations by heat stress have also been actively studied. In this review, we provide an overview of recent findings on heat stress-induced mitochondrial adaptations in skeletal muscles, and further discuss our unpublished data and recent findings in related research fields. First, we summarized heat stress-induced positive regulation of mitochondrial content and its underlying molecular mechanisms from perspectives of mitochondrial biogenesis and degradation. Consequently, we reviewed beneficial effects of heat stress on mitochondrial health in disused and aged muscles, focusing on mitochondrial stress response at the organelle level (mitochondrial selective autophagy; mitophagy) and molecular level (mitochondrial unfolded protein response). Finally, we overviewed future directions to better understand heat stress-induced mitochondrial adaptations in skeletal muscle.

著者

笠原 政志 山本 利春 川原 貴

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.59, no.5, pp.541-548, 2010 (Released:2010-11-16)

参考文献数

47

被引用文献数

1

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The present study was conducted to examine whether stretching was effective to control muscular atrophy.Subjects were eight male undergraduate students (height 171.4 ± 5.8 cm, body weight 72.2 ± 7.8 kg, and age 20.6 ± 1.1 years) and the muscle analyzed was the vastus lateralis.Firstly, the subjects were instructed to perform strength training for a period of 16 weeks, which was followed by a 12-week detraining period. During the detraining period, either the right or the left leg was stretched daily for 10 minutes (2 sets). The mass of the vastus lateralis muscle was estimated based on its cross-sectional area (CSA), as assessed by magnetic resonance imaging (MRI). Relative decreases in muscle mass were compared between the stretched and the non-stretched control leg.Muscle mass in the non-stretched leg showed significant decreases during detraining, while no significant decreases in muscle mass were detected in the stretched leg. This outcome indicates that stretching can influence muscle plasticity and, therefore, is effective for preventing decreases in muscle mass.In conclusion, this study suggests that, added to its known ability to improve flexibility, accelerate recovery from fatigue, and prevent injuries, static stretching is effective for controlling muscle atrophy.

著者

田中 喜代次 中田 由夫

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.66, no.3, pp.209-212, 2017-06-01 (Released:2017-05-17)

参考文献数

7

被引用文献数

1

---

Most people who go to fitness clubs or sports gyms for weight control, and many co-medicals and physicians believe that an increase in muscle mass and/or basal metabolic rate (BMR) is possible through a combination of regular exercise and optimal protein intake during weight loss. This seems a myth, and the reasons are discussed in this article. First, muscle mass is quite difficult to quantify. The limitations of body composition measurement should be well understood. Second, increasing muscle mass during weight loss is difficult. This might be attained through strict implementation of a protein-rich, low-carbohydrate diet; high-intensity resistance training; and aerobic exercise for a long duration. However, such a strict regimen is not feasible for most people. Finally, a 1-kg increase in muscle mass corresponds to an increase of only 13 kcal of BMR per day. Thus, an increase in muscle mass of 1 kg is difficult to achieve, while the gained BMR is approximately equivalent to a decrease of 13.5 kcal of BMR according to a 3-kg decrease of adipose tissue. Weight loss, unless through an extremely sophisticated weight control program, contributes to a decrease in BMR. However, it is an accomplished fact that women with significantly less muscle mass and lower BMR live longer than men with more muscle mass and higher BMR, regardless of ethnicity. Maintaining activities of daily living and daily activity function might be more essential.

著者

時澤 健 田井 鉄男 呂 健 安田 彰典 岡 龍雄 高橋 正也 澤田 晋一

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.63, no.1, pp.96, 2014 (Released:2014-01-24)

著者

設楽 佳世 袴田 智子 大西 貴弘 池田 達昭

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.66, no.5, pp.369-382, 2017-10-01 (Released:2017-09-29)

参考文献数

41

被引用文献数

2

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The objectives of this study were 1) to quantify the differences in body densities and percent body fat using various methods for evaluating body composition (e.g., underwater weighing (UWW), air displacement plethysmography (ADP), skinfold caliper (SKF) measurement, ultrasound (US), bioelectrical impedance analysis (BIA), and dual-energy x-ray absorptiometry (DXA)), and 2) to examine the relationship between trends of the differences in body density and percent body fat obtained by these methods and characteristics of morphology and body composition. To this end, the body compositions of 73 healthy male adults were measured using UWW, ADP, SKF, US, and BIA. Twenty-seven of these 73 subjects underwent further measurement using DXA. Differences in body densities determined with ADP, SKF, and US were compared with those measured using UWW as a reference, and the differences in percent body fat estimated with UWW, ADP, SKF, US and BIA were compared with those measured by DXA as a reference. The results of this study indicate that 1) ADP is useful as a method for evaluating body density, as the results differed insignificantly from the reference method and showed no systematic errors due to differences in morphological characteristics and body composition, and 2) UWW measurements exhibited the smallest difference in percent body fat from the reference method, however, more than in any other method, there were systematic errors due to differences in morphological characteristics and body composition, specifically, trunk composition.

著者

小笠原 理紀 佐藤 幸治 松谷 健司 中里 浩一 藤田 聡

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.63, no.1, pp.146-146, 2014 (Released:2014-01-24)

著者

中山 健夫

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.59, no.3, pp.259-268, 2010 (Released:2010-07-15)

参考文献数

47

被引用文献数

5 1

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EBM is the integration of best research evidence with clinical expertise and patient values. EBM has been extending to “evidence-based healthcare/practice” with wider perspectives. When considering healthcare-related evidence, it is useful to distinguish three aspects. Namely, they are “create”, “communicate”and “utilize”. At first, “clinical questions” are generated in real clinical settings. To create clinical evidence, “clinical questions” need to be refined as “research questions”. Concerning the aspect of communication, there are lots of proposals and statements to improve the reporting of research findings. The Uniform Requirements for Manuscripts Submitted to Biomedical Journals proposed by the International Committee of Medical Journal Editors has been evolved since 1979 and has become the global standard for scientific authors and editors. Concerning the aspect of “utilize”, there are two problems, that is, overuse and underuse of evidence. The former is related with the problem of evidence-practice gap. Appropriate use of clinical practice guidelines are expected to reduce these gaps. The latter is linked with the confusion that evidence equals EBM. Evidence is merely evidence even if the level is high in scientific and general meaning. When clinicians make individual decisions, they are required to do them comprehensively balancing the three factors such as evidence, value and resource.

著者

杉本 良一 阿部 正和 種瀬 富男 池田 義雄 溝部 碩子 高橋 忠雄 河村 真人 小山 勝一 菊地 陽三 小川 新吉 勝田 茂 春山 国広

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.12, no.4, pp.160-165, 1963-12-01 (Released:2010-09-30)

参考文献数

6

被引用文献数

1

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.55, no.2, pp.287-293, 2006-04-01 (Released:2007-05-10)

著者

向本 敬洋 韓 一栄 大野 誠

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.57, no.3, pp.349-364, 2008-06-01 (Released:2008-08-13)

参考文献数

34

被引用文献数

1

---

The purpose of this study was to investigate the acute effects on excess post-exercise oxygen consumption (EPOC) of low intensity and slow-movement repetitive resistance exercise in moderately trained young men. Seven healthy trained young men (age=22±3 yr ; height=172.5±4.0 cm ; weight=69.5±8.3 kg ; VO2max=47.3±6.0 ml/kg/min) performed the following three exercise patterns on separate days : 1) high-intensity (80% one-repetition maximum : 1RM) and regular-movement repetitive exercise (1 second each of concentric and eccentric action, termed high and regular exercise (HRE) ; 2) low-intensity (50%1RM), regular-movement repetitive exercise (same movement speed as for HRE but termed low and regular exercise (LRE); and 3) low-intensity (50%1RM), slow-movement repetitive exercise (4 sec each of concentric and eccentric action, termed low and slow exercise (LSE). These three exercise patterns consisted of three sets of four exercises performed to maximum repetition. All subjects completed the three exercise sessions in a randomized and counterbalanced fashion. Oxygen consumption (VO2) and heart rate (HR) were continuously monitored during the exercise sessions and for 90 min afterwards. EPOC over 90 min was thus observed after completing the three exercise patterns. However, there were no significant differences in EPOC among the three exercise patterns. The results of this study suggest that low-intensity and slow-movement repetitive resistance exercise with maintaining muscular tension (LSE) is likely to increase EPOC to the same extent as HRE and LRE exercise patterns.

著者

平山 大作 藤井 範久 小池 関也 阿江 通良

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.59, no.2, pp.225-232, 2010 (Released:2010-05-27)

参考文献数

24

被引用文献数

2 3

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The purpose of this study was to investigate the changes on mechanical work of the lower limb joints during baseball pitching in a simulated game. One male college baseball pitcher threw 15 pitches in an inning for 9 innings (135 pitches) in an indoor pitcher's mound with two force platforms. Rest time between innings was 6 minutes. Three-dimensional positions of 47 reflective markers attached to subject were tracked by an optical motion capture system (Vicon Motion System 612, Vicon Motion Systems) with eight cameras (250Hz). For subject 75 fastball pitches (1st, 3rd, 5th, 7th, and 9th innings) were chosen for analysis.As the main results, the hip joint extension absolute and negative work of the stride leg decreased with increasing the number of pitches. The ankle joint extension absolute and negative work of the stride leg increased with increasing the number of pitches. These results suggest that the hip joint extension torque of the stride leg was needed to maintain for higher performance in baseball pitching.

著者

高田 和子

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.56, no.2, pp.287-290, 2007-04-01 (Released:2007-05-25)

参考文献数

5

被引用文献数

1

著者

内藤 久士

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.53, no.4, pp.455-460, 2004-08-01 (Released:2010-09-30)

参考文献数

37

著者

田中 千晶 岡田 真平 高倉 実 橋本 圭司 目澤 秀俊 安藤 大輔 田中 茂穂 Anthony D Okely

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.69, no.4, pp.327-333, 2020-08-01 (Released:2020-07-15)

参考文献数

24

被引用文献数

4

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This study examined the relationship between meeting the World Health Organization’s (WHO) 24-Hour Movement Guidelines for the Early Years and motor skills and cognitive function in preschool children. Participants were 4-year-old boys and girls in urban and rural areas (n=69). Physical activity was measured using a triaxial accelerometer (ActiGraph GT3X). Screen time and sleep duration were assessed via self-report by guardians. Meeting the 24-h movement guidelines was defined as: 10 to 13 h/night and nap of sleep, ≤1 h/day of sedentary screen time, and at least 180 min/day more than 1.5 METs. Motor skills were evaluated by the Ages & Stages Questionnaires, Third Edition (ASQ-3). Executive functions (shifting, visual-spatial working memory and inhibition) were evaluated by the Early Years Toolbox (Japanese translation). The prevalence of children meeting all three recommendations was 7.2% and 7.2% met none of the three recommendations. Children meeting physical activity recommendation had a better inhibition score compared to children meeting none of the recommendation (p=0.005). While, children not meeting the sleep recommendation had a better inhibition score compared to children meeting of the recommendation (p=0.042). In conclusion, meeting the physical activity or sleep recommendations were positively or negatively associated with the inhibition score. On the other hand, meeting none of the sedentary behaviour and the 3 recommendations was not associated with motor skills or cognitive function.

著者

西脇 雅人 松本 直幸

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.67, no.3, pp.237-243, 2018-06-01 (Released:2018-05-16)

参考文献数

19

被引用文献数

1

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This retrospective observational study aimed to examine the effects of playing Pokémon GO on daily steps of male college students. Twenty-five Japanese male college students (20 ± 1 years) were assigned to Control group (C, n = 11) or Pokémon GO group (P, n = 14) based on their playing Pokémon GO or not. Daily step levels were obtained from the health care app of Apple iPhone from September 2016 to October 2016. In P group, the data for the 4 weeks to determine baseline values and for the 4 weeks of playing Pokémon GO were analyzed. The steps data of C group were also analyzed in the same period of the total 8 weeks. There were no significant differences in steps at baseline level between both groups. In addition, no significant time-course changes in steps were observed in C group. In contrast, steps in P group significantly increased from baseline 8,368 ± 544 steps/day to week 1 10,028 ± 617 steps/day (P < 0.01). The changes in steps from baseline to week 1 were significantly greater in P group than in C group (1,671 ± 345 vs. -81 ± 582, P < 0.01). However, the increased steps returned to baseline level by week 2, and the values did not increase again. Therefore, our findings indicate that playing Pokémon GO increases daily steps only during one week in Japanese male college students.

著者

宮下 浩二 小林 寛和 越田 専太郎 浦辺 幸夫

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.58, no.3, pp.379-386, 2009-06-01 (Released:2009-07-28)

参考文献数

31

被引用文献数

3 2

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The purpose of this study was to identify the angles of the shoulder complex which consist of glenohumeral joint, scapulothracic joint, and thoracic joint at the maximum external rotation (MER) of the shoulder complex during throwing in baseball players, and to analyze the correlation of each angle.The subjects were 19 collegiate baseball players. Throwing motion data was collected by three high-speed cameras and the three-dimensional (3D) coordinates of the shoulder complex were established by direct leaner translation method for the MER calculation. A 3D analysis was performed to obtain the external rotation (ER) angle of the glenohumeral joint, the posterior tilt angle of the scapula, and the extension angles of thoracic at MER of shoulder complex. The mean (±SD) value of the MER was 145.5±10.3°. The mean (±SD) values of the glenohumeral ER, the scapula posterior tilt angle and the thoracic extension angle at MER were 105.3±16.0°, 24.3±15.0°, and 9.1±7.2°respectively. Multiple linear regression analysis was used to relate the MER angle to each joint angle. The final linear regression model included the posterior tilting angle of scapula ( r=0.56, p<0.05), and external rotation of the glenohumeral joint ( r=0.40, p<0.05). Significant negative correlation was observed between the posterior tilting angle of the scapula and external rotation of the glenohumeral joint ( r=-0.52, p<0.05). This finding suggested that scapula motion could be very important for the prevention of throwing injuries.

著者

佐藤 厚子 李 相潤 畠山 愛子 石田 和雄 面澤 和子 永富 良一

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.60, no.5, pp.483-492, 2011 (Released:2011-11-15)

参考文献数

47

被引用文献数

1

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Measuring the bioelectrical impedance (BI) is a simple and non-invasive method for estimating body fat or muscle mass. However, body impedance is affected by variations in the distribution of body fluid without reference to actual body fat or muscle mass. Twenty healthy college students (10 males, 10 females; mean age 21.0±2.3 years) participated in the study. Their mean body mass index was 20.7±2.6 kg/m2. Bipolar electrodes were place on all extremities, and InBody 3.0TM (Biospace Co., Ltd., Seoul, Korea) was used to measure bioelectrical impedance. Each subject remained in a supine position on a comfortable bed between 07:00 and 12:00 except for excretion and measurement of BI. BI was measured hourly using frequencies ranging from 5 to 500 kHz. The subjects refrained from eating, drinking and exercising between 07:00 and 12:00 during the first week of measurements, and drank 6.7 ml/kg of water at 07:00 after the first measurement of BI during a subsequent week of measurements. Bioelectrical impedance was higher in female subjects in all body segments and conditions (p<0.01). BI in the right arm was lower than that in the left in all participants (p<0.001). The difference between the highest and lowest BI among six measurements was largest in the upper extremities, followed by the lower extremities. Differences in the coefficient of variation CV values of the right arm of both females and males at 50, 250, and 500 kHz during fasting were significantly smaller than after drinking water. Hydration had no effect on the differences in the CV values of the body trunk and lower extremity BI or BI at lower frequencies. BI indicates the possibility of remarkable decrease in variation in the upper extremity BI at higher frequencies by taking 6.7 ml/kg of water at get up and enables minimizing the estimate error of body fat percentage.