Michael Eades, M.D. (@DrEades)

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@gerdosi @KetoCarnivore @UmbrellixNet @siobhan_huggins According to this study, it looks like veggies, meat, then carbs produces the lowest glucose & insulin response. https://t.co/z0SCkrvoTc
Japanese study shows ad lib #lowcarb diet reduces HbA1c and triglyceride in diabetics better than low-cal. http://t.co/PjOINRX43Q
The Japanese are wising up about cholesterol and statins. Wish the mainstream in the US were as smart. http://t.co/5Wh6di8g
Nice full text paper. Intermittent fasting & cal restriction provide health benefits via hormesis. http://t.co/sQBtlVPP
Nice full text paper. Intermittent fasting & cal restriction provide health benefits via hormesis. http://t.co/sQBtlVPP

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"Hemoglobin A1c did not strengthen the prediction algorithm of diabetes, determined by our proposed biomarkers, leptin, adiponectin, and insulin." "A1c is a surrogate biomarker for risk of diabetes, with inadequate predictive value" https://t.co/2cihNPq8h7
B.días! #Desayuno antes o después de entrenar? vía @CaloriesProper → http://t.co/uKjuRDDAQn http://t.co/ZHiEnjaXPc http://t.co/Zu09KT1KMi

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