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NootBro (@nootropicguy)

投稿一覧（最新100件）

15 0 0 0 OA New Therapeutic Strategy for Amino Acid Medicine:Glycine Improves the Quality of Sleep

2. GLYCINE Taking glycine before bed has been shown to help people fall asleep faster, increase sleep quality, reduce daytime sleepiness the next day, and even improve cognitive function the next day. https://t.co/AUa67Y3A3l

お気に入り一覧（最新100件）

4 0 0 0 OA The Effects of Carbonated Water upon Gastric and Cardiac Activities and Fullness in Healthy Young Women

Stomach/Constipation: https://t.co/OERYOzPRvA Satiating effects + HR increase: https://t.co/GSMNZxl6t3 Carbonated water rescues metabolic alkalosis: https://t.co/xS9vOyL2IB

6 0 0 0 OA Effects of diet containing astaxanthin on visual function in healthy individuals: a randomized, double-blind, placebo-controlled, parallel study

Astaxanthin is a very useful longevity/anti-aging/skin protective compound, and at 9g/day appears to assist with eye strain from screentime: https://t.co/nc4cuS64uY This stuff is already in @Kion omegas, but not in super high amounts so you may need extra. https://t.co/zQR3K4ADKD

15 0 0 0 OA New Therapeutic Strategy for Amino Acid Medicine:Glycine Improves the Quality of Sleep

2. GLYCINE Taking glycine before bed has been shown to help people fall asleep faster, increase sleep quality, reduce daytime sleepiness the next day, and even improve cognitive function the next day. https://t.co/AUa67Y3A3l

フォロー（1017ユーザ）の投稿一覧（直近7日間）

フォロワー（72949ユーザ）の投稿一覧（直近7日間）