著者

Shizuo Sakamoto Masayuki Konishi Hyeon Ki Kim Naoya Endoh Masaki Takahashi Syun Takagi Taishi Midorikawa

出版者

一般社団法人日本体力医学会

雑誌

The Journal of Physical Fitness and Sports Medicine (ISSN:21868131)

巻号頁・発行日

vol.1, no.3, pp.499-504, 2012-09-25 (Released:2012-10-23)

参考文献数

17

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There have been several reports on exercise prescriptions and the effects of exercise on various diseases, particularly for fat metabolism disorder. In recent years, notably from the latter half of the 1990s, studies on effective exercise prescriptions for fat metabolism disorder have taken into account the type of exercise content (type, intensity and duration per session) that has beneficial effects on fat metabolism disorder and the post-exercise recovery period. These studies have analysed the fat oxidation rate as a parameter for examining the beneficial effects of exercise on fat metabolism disorder. In this review, studies, undertaken in Japan and overseas, are introduced that are related to exercise and the fat oxidation rate.