著者
坂本 理香
出版者
日本青年心理学会
雑誌
青年心理学研究 (ISSN:09153349)
巻号頁・発行日
vol.33, no.1, pp.21-32, 2021

<p>Effects of internet use and athletic club activities on high school students' sleep behaviors were examined. High school students responded to a self-administered questionnaire. Moderating effects of self-esteem and relationships with friends and parents on time spent using the internet and participation in athletic club activities were examined by focusing on behaviors that adjust the circadian rhythms and promote sleep. The results indicated the moderating effects of satisfaction with relationships with friends on internet use and moderating effects of self-esteem on participation in athletic club activities in boys. Conversely, there were no moderating effects between any factors in girls. It is suggested that internet use and participation in athletic club activities and gender differences, self-esteem, and relationships with friends should be considered for improving sleep behaviors.</p>