著者
阿部(平石) さゆり
出版者
一般社団法人 日本アスレティックトレーニング学会
雑誌
日本アスレティックトレーニング学会誌 (ISSN:24326623)
巻号頁・発行日
vol.3, no.1, pp.3-11, 2017-12-15 (Released:2019-01-31)
参考文献数
72

Sport-related concussions (SRCs) are common, and the consequences of SRCs are multi-layered. In addition to its immediate effects, a SRC can lead to the development of long-lasting symptoms (i.e. postconcussion syndrome) and the increased risk of other musculoskeletal injuries. Repetitive head impacts may result in, in some cases, potentially irreversible and even fatal changes in the brain such as diffuse cerebral swelling and chronic traumatic encephalopathy. Due to its complexity, the prevention of SRCs must be considered at three different levels - primary, secondary and tertiary. For the primary prevention, the protective equipment such as helmets, headgears, and mouth guards does not reduce the risk of SRCs. While the effects of policy and rule changes to allow less physical contact are inconclusive, the education of proper tackling techniques and its implementation (i.e. practicing without helmets and pads) may be effective in preventing SRCs. Regarding the secondary and tertiary prevention, literature does not support the use of prolonged, strict rest. A brief period (24-48 hours) of physical and cognitive rest followed by a gradual increase of activities will likely facilitate a better recovery. The subthreshold exercise protocol has shown to be safe and reliable, and it seems to minimize the chronic symptoms related to SRCs. Although high-level evidence has yet to be established, early resumption of the monitored, controlled aerobic exercise may become the standard for future SRC recovery.

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脳振盪文献のレビュー 脳振盪の受傷後のリスク(症状完全消失) ・下肢の急性外傷のリスクが上がったり(1.97倍、復帰1年以内) ・ラグビーにおいては上肢下肢の怪我のリスクが1.6倍。 ・大学アスリートでは急性下肢外傷のリスクが2.48倍(復帰後90日間) これは面白い。 https://t.co/LVkXCT5dAI
【スポーツ脳震盪レビュー】 ①外部衝撃について https://t.co/wOQQHPFgBi ②スポーツ現場について https://t.co/O3Fz23kAzr →脳震盪から復帰直後の下肢障害が1年以内に1.97倍というのは驚きですね! →特に最近ではfollowとして前庭系、固有受容器、有酸素運動も着目されてます! #おかべん https://t.co/iAogpgBkhG
#VNATA2020 の脳振盪予防の講義とても勉強になった。でも私が3年前に必死に(泣きながら)日本語で書いた論文記事もそうOffではなかったぞ。こちらは比較的最近、無料で全文読めるようになったのでお暇な方はどーぞぉ。 https://t.co/RpFdW5DLWz

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