著者
井上 佳奈 山本 佑実 菅村 玄二
出版者
公益社団法人 日本心理学会
雑誌
心理学研究 (ISSN:00215236)
巻号頁・発行日
pp.87.15012, (Released:2016-03-10)
参考文献数
60
被引用文献数
1

We tested possible intrapersonal effects of a sigh as a psychological “resetter/rebooter.” Fifty-eight undergraduates were randomly assigned to a sigh or a normal exhalation (control) group. We asked participants on each task to model the experimenter demonstrating how to exhale air into a small plastic bag for breathing manipulation under the pretext that we were interested in the exhaled gas in stressful situations. Results revealed that the sigh group did not experience more relief (as shown by prolonged reaction time) after exposure to threat stimuli, but showed more persistence on a highly-difficult puzzle task (p = .03, d = .62) and more willingness to continue working on a monotonous task (p < .10, d = .48), than the normal exhalation group. A sigh may have an adaptive function to motivate further work; although it may not induce relief — suggesting that a “sigh of refresh” is a voluntary but a “sigh of relief” is an involuntary response.

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ため息はやる気を高める―随意的嘆息が安堵と動機づけに与える効果― https://t.co/12bc7W5MVK
「ため息はやる気を高める」という研究。面白いですね。 https://t.co/MA6VVhEZbG
井上佳奈・山本佑実・菅村玄二 (in press). ため息はやる気を高める――随意的嘆息が安堵と動機づけに与える効果― 心理学研究 doi:10.4992/jjpsy.87.15012 https://t.co/v5oXz8tAXf
ため息はやる気を高める――随意的嘆息が安堵と動機づけに与える効果―― https://t.co/cBe3wvWbae (心研早期公開) 第1著者の卒論(関大文)だそう.

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