Ignacio Hernando Valle (@nachoafysalud)

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The Impact of Ketone Body Metabolism on Mitochondrial Function and Cardiovascular Diseases https://t.co/Ys3mNAyjbX https://t.co/Bn6I8aUL7R
Acute effect of electrical stimulation on muscle protein synthesis and break-down in the soleus muscle of hindlimb unloaded rats https://t.co/GPdNmtlP3c
#Circadian rhythm-restricted #diet regulates #autophagy to improve #cognitive function and prolong #lifespan
Recent paper from our group on handgrip strength and healthspan and the possible impact of sports during the developmental period https://t.co/A2xipLLAkv
“Performing too few sit-to-stand manoeuvrers throughout a day can contribute to strength impairment and limitations in physical activity, with 45 repetitions recommended as a minimum” https://t.co/XKTWRRFeHQ
Gran estudio observacional: Más consumo de alcohol asociado a más riesgo de cáncer, incluso en cantidades pequeñas: https://t.co/fVE4OrBUxW
A forest bathing program (shinrin yoku) resulted in increased serum levels of serotonin and reduced depressive symptoms (measured via Profile of Mood States test) in 20 healthy male subjects, compared to a city walking trip. https://t.co/u8GPhy7ubo https://t.co/te4NYv6Z9M
Effect of aerobic exercise training frequency on arterial stiffness in middle-aged and elderly females (open access) https://t.co/w8EqrKyV6o #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit
Association between Sarcopenia and Depressive Symptoms in Community-Dwelling People Aged 40 Years and Older (open access) https://t.co/ERLg8WjqFY #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit
The use of a cold pack during resistance exercises is effective for reducing intramuscular oxygenation and increasing myoelectric activity (open access) https://t.co/X6UsQGlgrH #exercise #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #hypertrophy #gainz #gains
Increased brain-derived neurotrophic factor in the serum of persons with nonalcoholic fatty liver disease (open access) https://t.co/uH3royLF5H #MetabolicSyndrome #NAFLD #MAFLD https://t.co/6JaXHOqs2b
Associations between sex hormones and metabolic-associated fatty liver disease in a middle-aged and elderly community (open access) https://t.co/kaZjUkat5K #hormones #MetabolicSyndrome #NAFLD #MAFLD #Cholesterol #Triglycerides #Obesity #InsulinResistance #Hypertension
Changes in Body Weight and Concurrent Changes in Cardiovascular Risk Profiles in Community Residents in Japan: the Hisayama Study https://t.co/YrbEotONMl
Role of #Vitamin D #Supplementation in Improving #Cytokine Profile in Patients of Non-ST-Elevation Acute #Coronary Syndrome https://t.co/Dhaybz5AKT Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @bschermd @wbgrant2 @ForgeRat @Muzzpol @ralzahrani2020 @shashiiyengar @thirokazu_uc https://t.co/SwTjZA6gIC
Benefits of combinations of #aerobic & resistance #exercise for improving plasma #glucose, #lipid #metabolism & #sleep quality among #elderly w/ #metabolic syndrome https://t.co/Ql6aftxtmC Attn: @_atanas_ @_INPST @ScienceCommuni2 @DHPSP @Mangan150 @TheAgingField @thirokazu_uc https://t.co/uqgdp3XXK9
Increased Impact of Serum Uric Acid on Arterial Stiffness and Atherosclerosis in Females (open access) https://t.co/yM1j0tugMI #MetabolicSyndrome
Comparison of Lipid-Derived Markers for Metabolic Syndrome in Youth: Triglyceride/HDL Cholesterol Ratio, Triglyceride-Glucose Index, and non-HDL Cholesterol (open access) https://t.co/wpQGEte8Sx #MetabolicSyndrome #InsulinResistance #Obesity #Triglycerides #Cholesterol
Different associations of specific non-alcoholic beverages with elevated high-sensitivity C-reactive protein in Korean adults: results from the Korea National Health and Nutrition Examination Survey (2015–2016) (open access) https://t.co/QqycMRT1he #Inflammation
En pacientes jóvenes, un resultado de 1,8 o menor predice disfunción física futura. https://t.co/PjYJ51CdC3 No lo dudes, debes realizar EJERCICIO adecuado en tipo y dosis en el presente para evitar ser dependiente en el futuro.
Triglyceride glucose index is superior biomarker for predicting type 2 diabetes mellitus in children and adolescents (open access) https://t.co/zDTRZTi2uH #MetabolicSyndrome #InsulinResistance #Triglycerides #Diabetes
Las grasas trans, vía CAMKII inducen apoptosis Lo bueno: Está el full text! Lo malo: Está en japonés https://t.co/dzIDdPmzeJ https://t.co/UzUQnesymL
Impact of Body Mass Index on Obesity-Related Cancer and Cardiovascular Disease Mortality; The Japan Collaborative Cohort Study (open access) https://t.co/78LUwqKeSx #Obesity
Effect of vitamin D supplementation on glycose homeostasis and islet function in vitamin D deficient or insufficient diabetes and prediabetes: a systematic review and meta-analysis (open access) https://t.co/DMb1xCufKN #supplements #supplement #VitaminD #MetabolicSyndrome
Association Between Major Adverse Cardiovascular Events and the Ratio of Subcutaneous Fat Area to Visceral Fat Area in Patients Who Have Undergone Multidetector Row Computed Tomography (open access) https://t.co/FxdhdmxzR0 #MetabolicSyndrome #Obesity
Moderate-to-vigorous physical activity and sedentary behavior are independently associated with renal function: a cross-sectional study (open access) https://t.co/SPrXUXW2SD #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit #aging
Relationship between skeletal muscle mass and blood lactate level reduction after short squat jumps in healthy adult non-athletes (open access) https://t.co/uSrRia4Wh3 #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit
@Gonzaefer @Vikbasketzgz @nachoafysalud @BlancaRomeroM Adjuntamos referencias: 1️⃣https://t.co/6l1uL6Bbwt 2️⃣https://t.co/oZWKqSBPN6 3️⃣https://t.co/chKl7kCDo0 4️⃣https://t.co/uGjA72bKWL
Role of adiponectin in the relationship between visceral adiposity and Fibroblast growth factor 23 in non-diabetic men with normal kidney function (open access) https://t.co/LMVFkcKDoj
Physical activity is associated with a lower risk of mortality from heart failure; but, no association when excluding heart failure deaths for the first 5, 10, and 15 years for walking time and 10 and 15 years for sports participation (reverse causation?): https://t.co/F4c5sWjgyl
Physical Activity and Risk of Mortality from Heart Failure among Japanese Population (open access) https://t.co/ZT9tKh0bY6 #exercise #fitness #fit #FitFam #FitLife #FitnessAddict #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit
The association between subclinical hypothyroidism and metabolic syndrome: an update meta-analysis of observational studies (open access) https://t.co/J0f51q9UqT #MetabolicSyndrome #Obesity #triglycerides #hypertension #dyslipidemia
Association of knee extensor muscle strength and cardiorespiratory fitness with bone stiffness in Japanese adults: A cross-sectional study (open access) https://t.co/KBsm5AYAA6 #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit
Cardio con oclusión en tríceps: alternativas para incrementar intensidad metabólica sin necesidad de subir la carga. Artículo en el siguiente enlace: https://t.co/pdQrkfNhZG https://t.co/6O4X40rL7H
Body Fat Distribution, Glucose Metabolism, and Diabetes Status among Older Adults: The Multiethnic Cohort Adiposity Phenotype Study (open access) https://t.co/cDiJN56DD1 #Obesity #MetabolicSyndrome #NAFLD #Diabetes
Association between serum 25-hydroxy #vitamin D level & #metabolic associated #fatty #liver #disease (#MAFLD) - A ‍population-based study https://t.co/BEtsdesuBv Attn: @_atanas_ @_INPST @ScienceCommuni2 @LiverHealth @wbgrant2 @NAFLDSupport @liverhealthfdn @Stanford_GI @VitDSoc
Association of Protein and Magnesium Intake with Prevalence of Prefrailty and Frailty in Community-Dwelling Older Japanese Women (open access) https://t.co/x7LrRm24aD #nutrition #diet #protein #magnesium
A favorable metabolic profile in metabolically healthy obesity is associated with physical activity level rather than abdominal fat volume in Japanese males (open access) https://t.co/ZI9jHLLYdF #MetabolicSyndrome #Obesity #exercise #Workout #TrainHard #GymLife #GymTime #muscle
Association of #Protein & #Magnesium Intake w/ Prevalence of #Prefrailty & #Frailty in Community-Dwelling Older Japanese Women https://t.co/mxiZRNAJzO Attn: @_atanas_ @_INPST @ScienceCommuni2 @Grimhood @deNutrients @DrPalmquist @agingdoc1 @ChrisMasterjohn @Tweet_Nutrition
Effects of High & Low #Sugar #Diets on #Cardiovascular #Disease Risk Factors https://t.co/Zjx6piEbFs Attn: @_atanas_ @_INPST @ScienceCommuni2 @bschermd @drnevadagray @BrianLenzkes @RDValerie @davidludwigmd @JohnsonCardio @crfheart
Effects of Dietary Fat Restriction on Endurance Training-induced Metabolic Adaptations in Rat Skeletal Muscle (open access) https://t.co/GIcQ4m67L8 #nutrition #diet #exercise #Workout #TrainHard #GymLife #GymTime #muscle #strength #lift #GetStrong #cardio #hiit
Grip strength and healthy aging https://t.co/QbAU8bUdOo https://t.co/vwo5DLWDYu
La vitamina D y el microbioma del intestino huésped https://t.co/1G8JHLKeZT

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