著者

真鍋 芳明 横澤 俊治 尾縣 貢

出版者

The Japanese Society of Physical Fitness and Sports Medicine

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.53, no.3, pp.321-336, 2004-06-01 (Released:2010-09-30)

参考文献数

36

被引用文献数

7 5

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The purpose of this study was to compare hip and knee joint extension torque and the activity of eight muscles around the hip and knee joints during three squat exercises with different movements.Ten male athletes performed three different squats (Normal squat : NS, Knee push squat : KPS, Hip drive squat : HDS) . KPS is the type of squat which emphasizes knee joint movement without moving the hip joint position back and forth. On the other hand, HDS is the type of squat which emphasizes hip joint movement, while keeping the knee joint position fixed. Kinematic and kinetic variables such as angle, angular velocity, net torque and power of the joints of the lower extremity were calculated during the descending and ascending phase of each squat. At the same time, surface electrodes were placed on eight muscles of the lower extremity, and %iEMG was also calculated during the same phases.During the descending phase, Elector spinae muscle activity and hip joint extension torque was significantly greater for HDS than KPS. Rectus femoris and Vastus lateralis muscle activity was significantly greater for KPS than HDS. In addition, KPS showed significantly greater knee joint extension torque than HDS and NS. At the ascending phase, Elector spinae, Glueus maximus and Biceps femoris muscle activity, and hip joint extension torque was significantly greater for HDS than KPS and NS. Rectus femoris muscle activity and knee joint extension torque was significantly greater for KPS than HDS and NS.These results suggest that HDS is effective for selectively training the hip extensor, and KPS is effective for training the Rectus femoris muscle.

著者

真鍋 芳明 尾縣 貢

出版者

日本学生陸上競技連合

雑誌

陸上競技研究 (ISSN:09199918)

巻号頁・発行日

vol.2002, no.1, pp.2-7, 2002-03

著者

新井 宏昌 渡邉 信晃 高本 恵美 真鍋 芳明 前村 公彦 岩井 浩一 宮下 憲 尾縣 貢

出版者

一般社団法人 日本体育学会

雑誌

体育学研究 (ISSN:04846710)

巻号頁・発行日

vol.49, no.4, pp.335-346, 2004-07-10 (Released:2017-09-27)

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A study was conducted to investigate the changes in anthropometric factors, physical fitness, and sprint ability and motion during the preparatory and competitive periods in two Japanese female elite sprinters. The measurements were carried out from the preparatory period to the competitive period three times. The main results were as follows : 1) In both athletes, sprint speed decreased after the preparatory period and increased in the competitive period. 2) High-intensity sprint training during the competitive period led to hypertrophy of the psoas major muscle and improvement of anaerobic power of the upper limbs. 3) During the competitive period in both athletes, the knee continued to flex after contacting, and took off while maintaining a minimal angle. These results suggest that the performance of elite sprinters changes through each training period, and is influenced by a combination of anthropometric factors, physical fitness and sprint motion.