著者

五十嵐 美生 竹田 唯史 小田 史郎 畝中 智志 藤田 英二 小坂井 留美 柳川 尚子 川西 正志

出版者

日本生涯スポーツ学会

雑誌

生涯スポーツ学研究 (ISSN:13488619)

巻号頁・発行日

vol.20, no.1, pp.1-10, 2023 (Released:2023-12-09)

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The purpose of this study was to clarify the efforts of older women to practice during a resistance exercise class and their exercise behavior change and related factors 2 years post the classes from a qualitative analysis. The exercise class was a self-weighted resistance exercise training for muscle strength maintenance designed by Tetsuo Fukunaga. Eighteen elderly women of the subjects of this study, participated in the exercise class for muscle strength maintenance for care prevention held in F town, Hokkaido, Japan, in 2019 for three months. Interviews were conducted four times in August and November 2020 and October and November 2021, and semi-structured interviews were conducted using the recall method. Responses were recorded and converted to text data. The interview data organized at three months, six months, one year, and two years after two years post the exercise class were analyzed for qualitative factors related to exercise practice effort and exercise behavior change using KH coder as a text mining method. The practical status of exercise was evaluated based on the total number of squats performed at home during the class period records. As a result, 66.7% of the subjects continued to exercise as maintenance and action phases two years post the classes. The co-occurrence networks characteristics of the qualitative factors obtained from the linguistic trends of the continuation group over the two-year period were "program content," "effectiveness of practice," "human and environmental support," "self-efficacy," and "simplicity of exercise." Correspondence analysis by exercise practice effort showed that in the continuation group, the high practice group, which had more exercise practice in class, showed positive language characteristics such as "habitual effort state," "effectiveness of practice," "social support," "simplicity of exercise," and "positive evaluation of exercise."

著者

新野 直明 小坂井 留美 江藤 真紀

出版者

一般社団法人 日本老年医学会

雑誌

日本老年医学会雑誌 (ISSN:03009173)

巻号頁・発行日

vol.40, no.5, pp.484-486, 2003-09-25 (Released:2011-02-24)

参考文献数

8

被引用文献数

18 16

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愛知県常滑市における住民検診に参加した65歳以上の高齢者を対象に転倒の実態を調査した. 2,774人の回答者において, 過去1年間に転倒した人の割合は13.7%であった. 転倒者割合は, 女性に高く, また, 年齢が高い群において高かった. 転倒の発生状況は655人について結果が得られたが, 大部分の転倒が日中, 屋外で発生する, 歩行中の転倒が圧倒的に多い, 転倒原因としては外因の関与が大きい, 骨折は転倒の10%弱に伴う, などの結果が得られた.