著者

春木 豊 石川 利江 河野 梨香 松田 与理子

出版者

一般社団法人 日本健康心理学会

雑誌

健康心理学研究 (ISSN:09173323)

巻号頁・発行日

vol.21, no.2, pp.57-67, 2008-12-31 (Released:2014-03-28)

参考文献数

25

被引用文献数

2 3

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This paper provides an overview of the Mindfulness-Based Stress Reduction (MBSR) Program developed by Kabat-Zinn. The meaning of mindfulness, Kabat-Zinn's view of mediation, and six techniques of MBSR—eating meditation, breathing, body scan, yoga, walking meditation and sitting meditation—are explained. The effectiveness of MBSR on increased stress tolerance, cognitive change, improved self-management, relaxation, increased ability for acceptance, and awareness of body sensation are introduced, and the literature reporting the applications of MBSR on patients with various conditions, including pain, anxiety, depression, eating disorder, skin disease, cancer and organ transplant, as well as its application to lifestyle modification are reviewed. Finally, potential applications of MBSR in health psychology with a particular focus in the area of health education are discussed.

著者

福井 至 大橋 靖史 菅野 純 重久 剛 春木 豊

出版者

一般社団法人 日本認知・行動療法学会

雑誌

行動療法研究 (ISSN:09106529)

巻号頁・発行日

vol.17, no.1, pp.12-19, 1991-03-31 (Released:2019-04-06)

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親の性格,養育態度(強化モード)と子の性格との関係について検討した。被験者は日本人9才児男女245名で,本人,母,父のそれぞれについて性格と強化モードを測定するために作成された質問表に,2件法で解答した。子の性格と親のそれぞれの性格はWPQ(EPQ改訂版)の向性(Ex),情動性(Em),タフ・ソフト傾向(To),社会的技能性(Di),自己実現性・愛他性(Sa)の次元について,子が解答した得点に基づくものである。親の養育態度は,IRS(人間関係診断テスト)の「押し付け」(Fr),「任せ」(Lr),「受けとめ」(Cr),「認め」(Adr)のモードについて,子どもが解答した得点である。5次元,4モードのうち,子の向性と父の向性,子の自己実現性・愛他性と母のタフ・ソフト傾向,そして父の情動性,タフ・ソフト傾向に高い相関がみられ,また子の向性は母の押し付け強化,認め強化,そして父の押し付け強化との間に高い相関を示した。以上の結果から,子の性格が,遺伝と環境の双方に深いかかわりをもつ手がかりが示唆された。

著者

鈴木 晶夫 春木 豊

出版者

公益社団法人 日本心理学会

雑誌

心理学研究 (ISSN:00215236)

巻号頁・発行日

vol.62, no.6, pp.378-382, 1992-02-25 (Released:2010-07-16)

参考文献数

7

被引用文献数

8 4

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Posture is a nonverbal behavior and a universal means of animal and human communication. It is observed not only in interpersonal communication but in clinical situation. Our recent research shows that posture affects the mood and emotional awareness of the subjects. This study compared the subjects' awareness between two groups, the operational group (actual posture) and the image group, which only imagined a postural change. Six kinds of posture were adopted. These postures included two dimensions; inclination of trunk (straight or bent), and head (up, front or down). In these conditions the subjects estimated their mood and emotional awareness with 17 pairs of adjectives on a 3 point scale. The results of ANOVA showed statistically significant differences in conditions of both inclination of trunk and head. Especially, when the subject bent his back while hanging his head, this made most feeble, lifeless, and shadowy mood than any other postures. The authors confirmed that posture exerted a strong influence on one's emotional awareness.

著者

鈴木 平 春木 豊

出版者

一般社団法人 日本健康心理学会

雑誌

健康心理学研究 (ISSN:09173323)

巻号頁・発行日

vol.7, no.1, pp.1-13, 1994 (Released:2015-06-13)

参考文献数

21

被引用文献数

8 29 25

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This study was conducted to examine the structure of factors of STAXI-Japanese-version among the people with circulatory-diseases and normal healthy group, and to compare their scores among three groups with diseases (hypertension / coronary heart disease /both). (STAXI, which were developed by Spielberger et al. has two sub scales. One is State and Trait Anger Scale(STAS), the other is Anger Expression Scale (AX). STAS was desigend to assess the intensity of anger as an emotional state (state anger) and individual differences in anger proneness as a personality trait (trait anger). After examining the research on anger expression, AX scale was developed. This AX has 3 sub-scales for measuring suppressed anger (anger in), anger expressed toward other people or the environment (anger out), and the control of anger (anger control).) As it was proven, STAXl-Japanese-version has an almost equal structure of factors to the American-version. In addition, it has ample reliability. But in two sub scales (anger in & anger control), there exists some validity problems which may come from cultural differences between Japan and U.S. A. And, the scores of 3 sub-scales(state anger, trait anger, anger out) were related to the patients under 60's who are suffering from both hypertension and CHD. As the results, anger should be studied more in relation to circulatory diseases in consideration of cultural differences.

著者

春木 豊 石川 利江 河野 梨香 松田 与理子

出版者

一般社団法人 日本健康心理学会

雑誌

健康心理学研究 (ISSN:09173323)

巻号頁・発行日

vol.21, no.2, pp.57-67, 2008

被引用文献数

3

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This paper provides an overview of the Mindfulness-Based Stress Reduction (MBSR) Program developed by Kabat-Zinn. The meaning of mindfulness, Kabat-Zinn's view of mediation, and six techniques of MBSR—eating meditation, breathing, body scan, yoga, walking meditation and sitting meditation—are explained. The effectiveness of MBSR on increased stress tolerance, cognitive change, improved self-management, relaxation, increased ability for acceptance, and awareness of body sensation are introduced, and the literature reporting the applications of MBSR on patients with various conditions, including pain, anxiety, depression, eating disorder, skin disease, cancer and organ transplant, as well as its application to lifestyle modification are reviewed. Finally, potential applications of MBSR in health psychology with a particular focus in the area of health education are discussed.

著者

浅井 邦二 上田 雅夫 大島 康行 嵯峨座 晴夫 相馬 一郎 濱口 晴彦 春木 豊 野嶋 栄一郎

出版者

早稲田大学人間科学学術院

雑誌

人間科学研究 = Waseda journal of human sciences (ISSN:09160396)

巻号頁・発行日

vol.11, no.1, pp.121-140, 1998

著者

春木 豊

出版者

早稲田大学人間科学学術院

雑誌

人間科学研究 = Waseda journal of human sciences (ISSN:09160396)

巻号頁・発行日

vol.第1巻, no.第1号, pp.73-82, 1988