著者

白木 駿佑 木越 清信

出版者

日本コーチング学会

雑誌

コーチング学研究 (ISSN:21851646)

巻号頁・発行日

vol.32, no.2, pp.253-264, 2019-03-20 (Released:2019-09-02)

参考文献数

15

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This is the case study that the race pattern of a 400-m sprint was improved by “Affirmation”. The affirmation is a method of accomplishing goal and used in the world for business, education and so on. The purpose of this study was to obtain practical wisdom when using the affirmation to sports. A male sprinter had been having the problem of the 400-m race pattern and tried to solve it by the affirmation. Then, while correcting the affirmation sheet each time the race was done, the problem was solved four months from beginning to use the affirmation. He could not realize the image of the race pattern in the first half of the practical process. But in the second half of the practical process, he changed the contents of affirmation sheet greatly, realized the target model of race pattern which is the moderate deceleration type one month later. Besides, he had read the short affirmation sheet every day during this practice process. From this process, it was suggested that it is difficult to make the high-quality affirmation sheet in a short period from using it for the first time, and that it is necessary to use the short sentence involved realistic and clear image for continuous implementation of affirmation.

著者

白木 駿佑 間處 将太 梶谷 亮輔 眞鍋 芳明 櫻井 健一 尾縣 貢 木越 清信

出版者

日本学生陸上競技連合

雑誌

陸上競技研究 (ISSN:09199918)

巻号頁・発行日

vol.2017, no.3, pp.20-27, 2017-09

著者

白木 駿佑 尾縣 貢 木越 清信

出版者

一般社団法人 日本体育学会

雑誌

体育学研究 (ISSN:04846710)

巻号頁・発行日

vol.63, no.1, pp.433-440, 2018-06-10 (Released:2018-06-20)

参考文献数

17

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This study investigated the relationship between exercise intensity and energy contribution in shortduration intensive exercise. Two competitive university sprinters performed 30-s pedaling tests at 4 high intensity levels, following a submaximal test to determine the energy contribution during the 30-s pedaling tests by using the linear regression between exercise power and O2 demand. The energy contribution in each subject was almost constant during the 30-s pedaling tests at the 4 high intensity levels. Furthermore, O2 uptake and peak blood lactate concentration increased with increasing O2 demand in each subject. These results suggest that the energy contribution during short-duration intensive exercise at different high intensity levels is almost constant and that aerobic and anaerobic energy increase with increasing exercise intensity in each individual.