著者
林 容市 岡野 亮太 平林 正晴 片山 靖富 沼尾 成晴 松尾 知明 中田 由夫 田中 喜代次
出版者
一般社団法人日本体力医学会
雑誌
体力科学 (ISSN:0039906X)
巻号頁・発行日
vol.57, no.2, pp.197-206, 2008-04-01 (Released:2008-08-13)
参考文献数
29
被引用文献数
1

The aim of this study was to examine a weight reduction program and residual effects, through confirming the relationship between changes in the morphological and psychological indices including personality and self-efficacy (SE) of the participants. Twenty-five middle-aged women were divided into two groups based on type of weight reduction program intervention. Thirteen women participated in a 3-month diet-only weight reduction program (DO group, 53.3±7.4 yr), and 12 women took part in a 3-month diet and aerobic exercise program (DE group, 48.3±9.6 yr). After the programs, the compatibility score of personality in the DO group was negatively correlated to SE that is indicated as confidence in ability to maintain decreased body weight at 2, 3, and 4 years after the program (r=-0.69, -0.58, and -0.60). It can be seen that personality has an effect on the results of the DO group weight reduction program. Additionally, despite a significant decrease in body-weight and %fat in both groups, only the change of %fat significantly correlated with SE. On the basis of these correlations, the changes of %fat that related to the movability perception of body movements has a greater effect on SE after the program than the information only of weight loss. The results of this study suggest that personality and SE accounted for weight maintenance, and were associated with the results of the weight reduction program.
著者
樋口 満 河野 寛 宮下 政司 沼尾 成晴 坂本 静男
出版者
早稲田大学
雑誌
挑戦的萌芽研究
巻号頁・発行日
2011

本研究は、縄跳びのような重心の上下動を伴う運動は、一過性の運動による食欲の低下を効率的に引き起こすだけでなく、重心の上下動を伴わない運動と比較して、運動由来の食欲低下にグレリンやペプチドYY などの食欲関連ホルモンの貢献度がそれほど大きくないことを明らかにした。加えて、一過性の運動後の食欲は、男性と比較して女性で速やかに亢進(回復)することがわかった。これらの結果は、性別を考慮した肥満の予防・改善のための運動処方作成におけるエビデンスの一つになるだろう。