著者

金久 博昭

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.65, no.1, pp.43, 2016 (Released:2016-01-24)

被引用文献数

2

著者

武田 誠司 石井 泰光 山本 正嘉 図子 浩二

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.59, no.1, pp.107-118, 2010 (Released:2010-04-16)

参考文献数

28

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Running economy is an important factor in determining a performance of a long distance running. The purpose of this study was to examine the relationship between the running economy and the submaximal hopping economy. Twelve long-distance runners performed a submaximal repeated hopping exercise on a force platform at a frequency of 2.2Hz and the maximum five-repeated rebound jumping (5RJ). Jumping height, contact time, maximum ground reaction force and oxygen intake were recorded during submaximal repeated hopping exercise. In addition, they performed the submaximal running for a distance of 3200m on an outdoor 400m track. Oxygen intake was recorded during the submaximal running. Then running economy (RE = V/VO2) was calculated by using oxygen intake (VO2) and running speeds (V). Hopping economy (HE = h/VO2) was calculated by using oxygen intake (VO2) and average jumping height (h). As a result of this study, we confirmed that a submaximal repeated hopping exercise performed for a ten-minute period was an aerobic exercise and a steady-state exercise. There was a significant positive correlation between RE and HE (r = 0.805, p<0.01). These results suggest that hopping economy is an important factor in running economy. On the other hand, we did not find a significant correlation between HE and 5RJ. Furthermore, between RE and RJ index of the submaximal hopping exercise, a significant positive correlation was found (r = 0.735, p<0.01). Therefore, RE seems to be connected with the Stretch-shortening cycle (SSC) function of the legs. We conclude that the SSC ability of a long distance runner can be evaluated appropriately by using the submaximal repeated hopping exercise of this study.

著者

Yoshihisa Umemura

出版者

一般社団法人日本体力医学会

雑誌

The Journal of Physical Fitness and Sports Medicine (ISSN:21868131)

巻号頁・発行日

vol.5, no.1, pp.7-12, 2016-03-25 (Released:2016-03-18)

参考文献数

37

被引用文献数

1 6

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Mechanical loads on the skeleton imposed by exercise increase bone mass and strength. The sensor in the osteocyte that detects mechanical stress, the mechano-sensor, responds to bone strain caused by mechanical loading. Greater magnitude and rate of strain increases osteogenic response, making high-impact exercise, which imposes large and dynamic strain on the skeleton, an effective mode of exercise. However, the sensitivity of the mechano-sensor (mechano-sensitivity) drops after a large number of repetitions performed within an exercise session, which has diminishing returns. It takes several hours or several days to reestablish mechano-sensitivity after the last loading session. It is important to consider the time to recovery of mechano-sensitivity when determining optimal exercise frequency.

著者

塩瀬 圭佑

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.66, no.2, pp.125-131, 2017-04-01 (Released:2017-03-19)

参考文献数

60

---

Carbohydrate is a crucial energy fuel for exercise, and carbohydrate supplementation as peri-exercise has beneficial effects on exercise performance. However, recent studies have indicated the possibility that periodized carbohydrate restriction improves exercise performance. Carbohydrate restriction before exercise increases fatty-acid oxidation (FAO) and alternatively prevents carbohydrate consumption during exercise. This may contribute to the prevention of muscle glycogen depletion during endurance exercise competition. Additionally, acute and chronic studies have shown that peri-exercise carbohydrate restriction enhances molecular and functional adaptation related to FAO. Similarly, exercise training in a low-muscle glycogen state accompanied by carbohydrate restriction was reported to enhance mitochondrial biogenesis and improve FAO capacity, aerobic capacity, and endurance performance in untrained and highly trained subjects. The potential mechanism of these metabolic adaptations may be related to elevated circulating fatty-acid and adrenaline concentration during exercise with carbohydrate restriction and/or a low-muscle glycogen state. In addition, a decrease in muscle glycogen content may trigger signaling pathways related to FAO and mitochondria biogenesis by activating proteins with a glycogen-binding domain. This article reviews the effects of exercise with carbohydrate restriction and/or low-muscle glycogen state on metabolic adaptation and exercise performance and describes the molecular mechanisms and availability.

著者

今泉 和彦 立屋敷 かおる

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.54, no.3, pp.279-286, 2005 (Released:2006-12-01)

参考文献数

32

被引用文献数

2 1

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The present article briefly overviews the principal pathway of ethanol metabolism in the liver cell and hormonal regulations of ethanol metabolism, and a relationship between alcohol drinking volume (=alcohol consumption) and the degree of alcohol intoxication. This article also focuses on a possible mechanism of sex difference in rat liver cytosolic alcohol dehydrogenase (ADH) activity, and the effects of bile, bile acids, vegetable oils and unsaturated fatty acids on plasma ethanol levels and gastric emptying in ethanol-administered rats. Finally, the recent findings concernig a relationship between alcohol drinking and human health are described.

著者

鈴木 大地 中村 雅俊 大箭 周平 青木 孝史 江玉 睦明

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.68, no.2, pp.117-123, 2019-04-01 (Released:2019-03-16)

参考文献数

22

被引用文献数

1 2

---

It is well known that eccentric exercise induces muscle damage that is characterized by a prolonged decrease in muscle strength and range of motion, development of delayed onset muscle soreness, and swelling. Therefore, the present study aimed to compare the acute effects of hold-relax stretching (HRS) with those of static stretching (SS) on muscle strength and soreness. The participants comprised 28 male volunteers randomly assigned to either the HRS group (N = 14) or the SS group (N = 14). Initially, the participants of both groups performed 60 maximal eccentric contractions of the knee extensors. Two and four days after this exercise, each group performed either HRS or SS for 60 s at a time and repeated them six times for a total of 360 s. Muscle strength and soreness during stretching and contraction were measured before and immediately after HRS and SS. The results showed that the muscle soreness observed after eccentric contraction significantly decreased immediately after both HRS and SS were performed two and four days later. In addition, there were no significant changes in muscle strength immediately after both HRS and SS were performed two and four days later. The rate of change in muscle soreness after HRS was significantly higher than that after SS two days post eccentric contractions. These results suggest that while both HRS and SS can effectively decrease muscle soreness, the effect of HRS on muscle soreness was larger than the effect of SS.

著者

河端 将司 加賀谷 善教 島 典広 西薗 秀嗣

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.57, no.2, pp.225-234, 2008-04-01 (Released:2008-08-13)

参考文献数

38

被引用文献数

6 4

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This study examined changes in intra-abdominal pressure and trunk activation during drop jump and the influence of those factors on performance. Intra-abdominal pressure (IAP) and surface electromyography (EMG) activity from the rectus abdominis (RA), transversus abdominis-internal oblique (TrA-IO) and erector spinae (ES) muscles were measured in seven males (22.3±1.0 years) during double-leg drop jumps from a 0.4 m height. Development of IAP (ΔIAP) and normalized rmsEMGs were calculated in the pre-contact, impact and push-off phases, after divided by ground reaction force data. TrA-IO activation which occurred prior to ground contact were the earliest and strongest compared to other muscles activation during each phase.ΔIAP during the impact phase coincided with the peak vertical force. There were significant positive correlations between ΔIAP, TrA-IO activation and vertical force per weight. In addition, the contact time correlated negatively with ΔIAP, TrA-IO activation and vertical force per weight. These findings indicate that ΔIAP and TrA-IO activation may contribute to trunk stability and efficient landing during double-leg drop jump.

著者

井上 和生 伏木 亨

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.55, no.2, pp.279-286, 2006-04-01 (Released:2007-05-10)

参考文献数

16

著者

管原 正志

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.64, no.1, pp.1-2, 2015 (Released:2015-01-25)

被引用文献数

1

著者

紙上 敬太 西平 賀昭 東浦 拓郎

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.58, no.1, pp.63-72, 2009-02-01 (Released:2009-05-01)

参考文献数

26

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The interactive effects of exercise intensity and physical activity level on the brain and cognition of young adults were investigated using the electromyographic reaction time (EMG-RT), the P3, and the NoGo P3, as well as the contingent negative variation (CNV) of event-related brain potentials. Participants (n=26 : 24.0 ± 0.7 years) were divided on the basis of their regular physical activity level into active and inactive groups. Then, they performed a Go/NoGo reaction time task in the no exercise, control condition ; as well as after light, moderate, and hard cycling exercises. Results indicated that increases in P3 and NoGo P3 amplitude following moderate exercise were larger in the inactive group, suggesting that inactive individuals were more sensitive to exercise intensity than active individuals. Active individuals might be better able to sustain their attention during the Go/NoGo reaction time task, despite the exercise intensity. These findings are suggestive of a differential effect of exercise intensity on cognitive function that might be dependent on the level of regular physical activity. The effects of exercise intensity on EMG-RTs were observed across groups. However, the P3 latency was not affected by exercise intensity. These contradictory results are possible related to the nature of the cognitive task, such as its difficulty. Moreover, increases in CNV amplitudes following moderate exercise were larger than in other exercise conditions across groups, suggesting that motor preparation process is also facilitated by moderate, acute exercise. These findings provide additional evidence for the beneficial effects of acute aerobic exercise on the brain and cognition of young adults.

著者

Keiji Hayashi

出版者

一般社団法人日本体力医学会

雑誌

The Journal of Physical Fitness and Sports Medicine (ISSN:21868131)

巻号頁・発行日

vol.4, no.2, pp.143-149, 2015-05-25 (Released:2015-05-28)

参考文献数

59

被引用文献数

3

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More than a hundred years ago, it was first reported that increases in body temperature stimulate minute ventilation. Since then, the characteristics, mechanisms and physiological meaning of this ventilatory response to increasing body temperature, so-called hyperthermia-induced hyperventilation, have gradually been uncovered. For example, it is now known that hyperthermia-induced hyperventilation has a core temperature threshold, like heat-dissipating responses (sweating and cutaneous vasodilation); but several factors affecting heat-dissipating responses do not influence the ventilatory response to increasing body temperature. On the other hand, evidence from several studies suggests there may be some relation between hyperthermia-induced hyperventilation and heat-dissipating responses. In addition, more recent evidence indicates that hyperthermia-induced hyperventilation may be related to central fatigue, which is considered to be one of the reasons exercise performance is diminished in heat. In fact, it has been suggested that hyperthermia-induced hyperventilation causes cerebral blood perfusion to be reduced, which decreases cerebral oxygenation and heat removal. This review presents an overview of the characteristics of the ventilatory response to increasing body temperature and its effect on central fatigue.

著者

Yuhei Makanae Riki Ogasawara Satoshi Fujita

出版者

一般社団法人日本体力医学会

雑誌

The Journal of Physical Fitness and Sports Medicine (ISSN:21868131)

巻号頁・発行日

vol.4, no.2, pp.217-221, 2015-05-25 (Released:2015-05-28)

参考文献数

48

被引用文献数

1

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Concurrent training, which is a combination of resistance exercise (RE) and endurance exercise (EE) performed in succession, is used to improve both muscle strength and cardiovascular function. Although numerous studies have investigated the effects of concurrent training on muscle adaptation, no consensus has been reached. Skeletal muscle adaptation is induced by the cumulative effects of the repeated cellular and molecular responses to an acute bout of exercise. Divergent exercise modes induce different molecular signaling responses depending on the muscle contraction type. It is well known that RE induces the mammalian target of the rapamycin complex 1 (mTORC1) signaling pathway while EE activates AMP-activated protein kinase (AMPK) signaling, and the signaling pathways stimulated by each exercise could interfere with each other. Thus, the inconsistencies in the effects of concurrent training on muscle adaptation may be explained by the different signaling interactions occurring in response to RE and EE. This review article describes the signaling pathways induced by RE, EE, and concurrent training.

著者

Masayuki Konishi Masaki Takahashi Naoya Endo Shigeharu Numao Shun Takagi Masashi Miyashita Taishi Midorikawa Katsuhiko Suzuki Shizuo Sakamoto

出版者

一般社団法人日本体力医学会

雑誌

The Journal of Physical Fitness and Sports Medicine (ISSN:21868131)

巻号頁・発行日

vol.2, no.1, pp.121-126, 2013-03-25 (Released:2013-04-08)

参考文献数

31

被引用文献数

1 2

---

The aim of this study was to investigate the effects of one night of sleep deprivation on maximal fat oxidation during a graded exercise test. Ten healthy young males underwent two 2-day control and sleep deprivation trials. Participants were allowed normal sleep from 2300 to 0700 for the control trial, whereas they were required to stay awake for 34 h during the sleep deprivation trial. At 1700 on day 2, participants performed a graded exercise test to exhaustion on a treadmill; this allowed us to determine maximal oxygen uptake and maximal fat oxidation. Before and immediately after the graded exercise test, blood samples were collected in order to measure glucose, insulin, free fatty acid, and triglyceride concentrations. Plasma glucose concentrations were significantly higher in the sleep deprivation trial than in the control trial before the graded exercise test. Serum insulin and free fatty acid concentrations were not significantly different between the two trials. Serum triglyceride concentrations were significantly lower in the sleep deprivation trial than in the control trial. The maximal fat oxidation rate, oxygen uptake, and heart rate at maximal fat oxidation intensity, during the graded exercise test, were not significantly different between the two trials. These findings suggest that maximal fat oxidation during graded exercise is unaffected by one night of sleep deprivation.

著者

久木留 毅 相澤 勝治 岡田 藍 徳山 薫平 河野 一郎

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.56, no.4, pp.429-436, 2007-08-01 (Released:2007-09-14)

参考文献数

31

被引用文献数

3 3

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[Objective] This study examined the effects of resting metabolic rate (RMR), sleeping metabolic rate (SMR), and diet-induced thermogenesis (DIT) during acute weight loss in elite male wrestlers.[Methods] Subjects were elite male wrestlers (n=6), who were instructed to reduce the body weight in seven days. RMR, SMR, and DIT were measured by indirect calorimetry in normal training phase and after rapid weight loss. Body composition and energy intake were also measured.[Results] Energy intake significantly decreased in rapid weight loss phase (P<0.05). After the rapid weight reduction, percent reduction of body weight (-4.4%), fat mass (-17.5%), and total body water (-3.2%) significant compare with that of normal training phase (P<0.05). RMR(-15.2%), and SMR (-11.8%) significantly decreased during acute weight loss (P<0.05). DIT(-89.4%) tended to be decrease during acute weight loss.[Conclusion] The present study suggests that rapid weight loss in elite male wrestlers causes decreases in RMR and SMR.

著者

Masaki Takahashi Katsuhiko Suzuki Hideki Matoba Shizuo Sakamoto Shigeru Obara

出版者

一般社団法人日本体力医学会

雑誌

The Journal of Physical Fitness and Sports Medicine (ISSN:21868131)

巻号頁・発行日

vol.1, no.1, pp.183-189, 2012-05-25 (Released:2012-08-22)

参考文献数

36

被引用文献数

2 7

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The purpose of this study was to investigate the effects of three different intensities of exercise on oxidative stress and antioxidant capacity. Eight healthy male subjects performed three different intensities of exercise for 20 minutes: (1) 70% anaerobic threshold (AT) (light intensity, LI), (2) 100% AT (moderate intensity, MI), and (3) 130% AT (high intensity, HI) on a cycle ergometer. A control (C) trial was conducted under resting conditions. Blood samples were taken pre-exercise, immediately and 30 min after exercise. In the HI trial only, the concentrations of plasma derivatives of reactive oxygen metabolites (d-ROMs) were significantly higher immediately (P<0.01) and 30 min after exercise (P<0.05) than at pre-exercise. Furthermore, plasma trolox equivalent antioxidant capacity was significantly higher immediately after exercise in the HI trial (P<0.01). And, plasma glutathione peroxidase (GPX) activity was significantly higher immediately after exercise than at pre-exercise in the MI (P<0.05) and HI trials (P<0.01). These data suggest that 20 min of pedaling exercise above the AT level may increase ROS production, while endogenous enzyme activity (especially GPX activity) or non-enzymatic antioxidants may modulate exercise-induced ROS generation. Thus, exercise under the AT level induces very little oxidative stress damage in young people.

著者

松本 孝朗

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.64, no.1, pp.5-6, 2015 (Released:2015-01-25)

被引用文献数

1 1

著者

森 奈津子 池添 冬芽 市橋 則明

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.60, no.3, pp.319-326, 2011 (Released:2011-07-12)

参考文献数

28

被引用文献数

2 2

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This study investigated the changes in muscle thickness of transversus abdominis (TrA) during trunk muscle training. The subjects comprised 30 young men (average age 20.1 SD1.6 years) without low back pain. The muscle thickness of the upper region of TrA, middle region of TrA and lower region of TrA were measured by B-mode ultrasound. Muscle thickness were measured at rest and during the following 5 exercises; abdominal drawing, curl up, trunk ipsilateral rotation, trunk contralateral rotation and both straight leg raise in supine. There were no significant differences in the muscle thickness of the upper region of TrA between resting condition and all exercises. Muscle thickness during drawing, curl up and ipsilateral rotation were significantly greater than that at rest in middle region of TrA, and the rate of change in muscle thickness was the largest for drawing. Muscle thickness during drawing, curl up and ipsilateral rotation were significantly greater than that at rest in the lower region of TrA, and the rate of change in muscle thickness was the largest for ipsilateral rotation. These results suggested that the changes in muscle thickness of TrA during trunk muscle training showed different patterns depending on the region of TrA.

著者

森丘 保典

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.65, no.1, pp.121-121, 2016

著者

仙石 泰雄 中村 和照 緒形 ひとみ 吉岡 利貢 渡部 厚一 鍋倉 賢治 徳山 薫平

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.57, no.2, pp.285-294, 2008-04-01 (Released:2008-08-13)

参考文献数

24

被引用文献数

2 2

---

The present study was conducted to obtain basic information about blood glucose fluctuation and relation with race performance during 100 km marathon. Subcutaneous glucose of one well-trained runner was measured by continuous glucose monitoring system (CGMS) at 5 min interval and blood samples for biochemical analysis were drawn at pre, middle and post of the race. Energy balance during one week prior to the 100 km race was recorded, and the whole energy and fluid intake during the race was analyzed. Blood glucose fluctuated reflecting duration of exercise and energy supply during the race. During the latter part of the race (65–70 km), abrupt declines in blood glucose level, which reflected insufficient carbohydrate intake before the race (119 g), were accompanied by decrease in running speed. The present report suggests that continuous glucose monitoring supplemented with standard nutritional and physiological measurement provides precise and valuable information on runner’s energy state during the ultra-endurance race, and that athletes need to reassess their preparation for the race and planning of energy intake during the race.

著者

今泉 和彦 立屋敷 かおる

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.54, no.1, pp.9-10, 2005 (Released:2006-12-01)

参考文献数

4

被引用文献数

1 1