著者
島津 明人
出版者
一般社団法人 日本健康心理学会
雑誌
Journal of Health Psychology Research (ISSN:21898790)
巻号頁・発行日
vol.29, no.Special_issue, pp.131-137, 2017 (Released:2017-02-24)
参考文献数
21

Occupational mental health activities can be categorized into three strategies: primary, secondary, and tertiary preventions. Self-care training is one of the primary prevention activities, which aims to increase individual psychological resources such as coping. This article first refers to strategies for effective self-care training in occupational settings. Then, I introduced development process and contents of the evidence-based guideline for self-care education, which identifies factors facilitating self-care education in the workplace. I also introduced the self-care manual with tips for conducting self-care education and materials such as handouts and worksheet. This paper are expected to help the evidence-based self-care training prevail in more workplaces in Japan.
著者
竹澤 みどり 小玉 正博
出版者
一般社団法人 日本健康心理学会
雑誌
健康心理学研究 (ISSN:09173323)
巻号頁・発行日
vol.20, no.1, pp.1-11, 2007-06-25 (Released:2014-03-28)
参考文献数
30
被引用文献数
2

The dilemma between the dependence drive and expression of dependent behaviors was focused. Differences in self-worth and interpersonal relationships of people with a high dependence drive, who are either able, or unable to behaviorally express this drive was investigated. Undergraduate students (N=449) completed five scales measuring the following: dependence drive, dependent behaviors, self-worth, the number of dependent figures and interpersonal relationships. The results indicated that participants with a high dependence drive, but are unable to express it, have a negative self-worth and negative interpersonal relationships, whereas those with a high dependence drive who are able to express dependent behaviors have a positive self-worth and positive interpersonal relationships. The results suggest that it is adaptive to be able to express dependent behaviors in late adolescence.
著者
伊藤 正哉 小玉 正博
出版者
一般社団法人 日本健康心理学会
雑誌
健康心理学研究 (ISSN:09173323)
巻号頁・発行日
vol.19, no.2, pp.36-43, 2006-12-25 (Released:2014-03-28)
参考文献数
28
被引用文献数
1

The purpose of this study was to investigate the relationships of a sense of authenticity with various kinds of daily life activities and interpersonal relationships. Two hundred seventy-nine Japanese university students completed the Sense of Authenticity (SOA) Scale, Daily Life Activity Inventory for university student, and Interpersonal Relationship Style (IRS) Scale. Results of correlation analysis indicated; (1) men's activities such as health maintenance behavior and spending time with friends were positively related to SOA, (2) almost all women's daily life activities were not related to SOA, (3) both men's and women's self-expressive IRS were positively related to SOA, (4) both men's and women's withdrawal IRS and other-dependent IRS were negatively related to SOA, (5) only men's other-friendly IRS was positively related to SOA. These findings suggest that men are easily influenced their SOA by daily life activities, while women are not.
著者
園田 明人 藤南 佳代
出版者
一般社団法人 日本健康心理学会
雑誌
健康心理学研究 (ISSN:09173323)
巻号頁・発行日
vol.11, no.2, pp.1-14, 1998-12-25 (Released:2015-03-04)
参考文献数
47
被引用文献数
1 2

Recent studies on optimism/ pessimism have developed scale for the construct. However, the structure of optimism and its relationship to these questionnaires has not yet been explained. In Study 1, we conducted a factor analysis of the Hopelessness Scale (HS), and the Life Orientation Test (LOT), respectively. In Study 2, to investigate the structure of optimism, we conducted a factor analysis for the subscales of the HS, the LOT, the Extended Attributional Style Questionnaire (EASQ) and the Cognitive Style Questionnaire (CSQ). Three factors in optimism were found; (a) optimism in the viewpoint toward the present and future, (b) the explanation factors for past positive events, (c) the explanation factors for past negative events. The structure of optimism corresponded to the developer's idea. Moreover, it was found that present and future optimism were closely related with the present subjective well-being (health). These results suggest the role of optimism as a stress modulator.
著者
本吉 大介 細野 広美
出版者
一般社団法人 日本健康心理学会
雑誌
健康心理学研究 (ISSN:09173323)
巻号頁・発行日
vol.27, no.1, pp.45-52, 2014 (Released:2014-08-22)
参考文献数
10
被引用文献数
1 1

Cognitive appraisal of interpersonal stress in childcare workers was investigated from the perspective of interpersonal stress situations and social skills. Participants were kindergarten teachers (n=57) and nursery teachers (n=91). They responded to the Stress Cognitive Appraisal Scale and Kikuchi's Scale of Social Skills. Results indicated that dealings with parents and children were considered important sources of interpersonal stress, whereas dealings with superiors at the workplace were considered more difficult to control. The results of correlation analysis between social skills and cognitive appraisal of controlling interpersonal stress situations indicated that the two were positively correlated. These results indicate that childcare workers are positively involved in dealing with children and parents. Moreover, they have difficulties in controlling interpersonal stress with their superiors and colleagues. Positive correlations were found between the sense of controlling interpersonal stress situations and social skills. Therefore, it is suggested that improving social skills might enhance cognitive appraisal of controlling interpersonal stress.
著者
Eunbi Kim Yosuke Sakairi
出版者
一般社団法人 日本健康心理学会
雑誌
健康心理学研究 (ISSN:09173323)
巻号頁・発行日
vol.28, no.1, pp.1-13, 2015 (Released:2015-07-31)
参考文献数
36

The purpose of this study was to examine and compare the mood regulation effects induced by different types of exercise and music. In Study 1, 67 university students listened to music (lively and dynamic Fast Music: FM or calm and static Slow Music: SM) and in Study 2, 78 university students performed the chosen exercise (Dynamic Exercise: DE or Static Exercise: SE). The changes in their mood states after each task of 3 min were compared by using the vitality, stability, arousal, and pleasure scores of mood states in the Two-Dimensional Mood Scale (Sakairi, Nakatsuka, & Shimizu, 2013). Results indicated that pleasure scores increased significantly after all tasks. Increases in the vitality score, as activation effect, was confirmed to have occurred after listening to FM, and engaging in DE and SE. Furthermore, increase in the stability score, as relaxation effect, was exhibited after listening to SM and engaging in SE. These findings suggest that individuals can self-regulate their mood states by appropriately taking advantage of activation and relaxation effects of different types of music and exercises.
著者
尾関 友佳子 原口 雅浩 津田 彰
出版者
一般社団法人 日本健康心理学会
雑誌
健康心理学研究 (ISSN:09173323)
巻号頁・発行日
vol.7, no.2, pp.20-36, 1994 (Released:2015-06-13)
参考文献数
50
被引用文献数
6 19

This study tested the psychological stress process of university students (N=610) by administering the Stress Self-Rating Scale (SSRS; Ozeki, 1993), based on Lazarus and Folkman's (198a) transactional model of stress. The SSRS consisted of stressors, the impacts of mental and physical complaints as stress responses and moderators such as perceived social support, a sense of humore and coping. A covariance structural analysis was applied to the model derived from the data of the results which had been obtained by a maltivariate analysis and factorial analysis, respectively. The present results showed that (1)perceived stress responses increased as the aversiveness of stressors increased, (2)as perceived stress responses increased, active and passive coping also increased, (3)a sense of humore and active coping attenuated the perceived stress responses, (4)a sense of humore intensified perceived social support, (5)social support elicited active coping. These findings suggest that the model obtained by this study is useful for predicting the transactional process of psychological stress.
著者
宮﨑 章夫
出版者
一般社団法人 日本健康心理学会
雑誌
健康心理学研究 (ISSN:09173323)
巻号頁・発行日
vol.24, no.2, pp.22-32, 2012-03-10 (Released:2013-09-06)
参考文献数
32

A scale for measuring caregivers' self-efficacy for coping with aggressive behaviors of patients with dementia was developed. Group-home caregivers (n = 381) participated in a questionnaire survey by responding to this scale. Factor analysis of their responses revealed that the self-efficacy scale measured two domains of coping efficacy: “Providing empathetic care as a way of preventing aggression” and “Controlling upsetting thoughts caused by aggression.” The two measures of coping-efficacy had sufficient internal consistency. The expected relationships were found between the two domains of coping-efficacy and psychological stress responses, conflicts with residents, and self-esteem. Staff with more than three years experience of working as caregivers showed higher efficacy scores for providing empathetic care than those with less than three years experience. No significant differences were found in the efficacy scores for controlling upsetting thoughts between the two staff groups. These results supported the contrast validity of the two coping-efficacy subscales.
著者
嶋田 洋徳 戸ヶ崎 泰子 坂野 雄二
出版者
一般社団法人 日本健康心理学会
雑誌
健康心理学研究 (ISSN:09173323)
巻号頁・発行日
vol.7, no.2, pp.46-58, 1994 (Released:2015-06-13)
参考文献数
23
被引用文献数
2 7

The purposes of this study were to develop the Stress Response Scale for Children(SRS-C) which measures slight stress responses of elementary school children in a daily school life setting, and to examine its reliability and validity. In study I, after selecting items which state stress responses in school, factor analysis of data by 2,160 children revealed that the SRS-C has four main factors; “physical states”, “depressive-anxlous feeling”, “irritated-angry feeling” and “helplessness”. As a result,the SRS-C including 20 items was developed. In study II, psychometric analyses showed that the SRS-C has enough high reliability by test-retest method and split half method, and from the viewpoint of internal consistency. Furthermore, SRS-C scores were compared among three groups; HS-group which showed high stress responses, LS-group which showed low stress responses, and MS-group which showed moderate stress responses. As results of ANOVAs, it was revealed that SRS-C scores of HS-group were higher than other groups. It was suggested that the SRS-C had high clinical validity, content validity, and construct validity. It was also suggested that the SRS-C had enough possibility to measure slight stress responses of elementary school children. Finally, the significance of measuring stress responses in psychological stress studies and possibilities of clinical application of the SRS-C were discussed.
著者
杉山 崇 坂本 真士
出版者
一般社団法人 日本健康心理学会
雑誌
健康心理学研究 (ISSN:09173323)
巻号頁・発行日
vol.19, no.2, pp.1-10, 2006-12-25 (Released:2014-03-28)
参考文献数
28
被引用文献数
3 5

It has been suggested that a low Sense-of-Acceptance (SOA: Sugiyama, 2002) is one feature of a depressive self-others system. However, it is difficult to explain the depressive-self-process exclusively through this concept. Sense-of-Rejection (SOR) is proposed as a psychological concept that directly contributes to the depressive-self-process. The SOA and SOR measurement scales were developed based on the results of factor analysis. The reliability (test-retest reliability and internal consistency) and concurrent validity of the scales were established based on their correlation with the attachment style scale (Toda, 1998). Furthermore, covariance structure analysis examined the hypothesis that self-preoccupation mediates the depressive processes in SOA and SOR (Sakamoto, 1997). The results suggest that SOR is concerned with the depressive-self-process and that SOA is concerned with depression.
著者
井澤 美樹子 伊坂 裕子
出版者
一般社団法人 日本健康心理学会
雑誌
健康心理学研究 (ISSN:09173323)
巻号頁・発行日
vol.22, no.2, pp.67-76, 2009-12-31 (Released:2014-03-28)
参考文献数
20
被引用文献数
2

Patients with Impaired Glucose Tolerance (IGT) require maintenance of self-care behaviors, such as diet and exercise, as well as regular check ups and consultations. However, many patients discontinue self-care behaviors and subsequently progress to diabetes. The need to continue self-care behaviors in daily life may lead to psychological stress. In this study, we considered the discontinuation of self-care behaviors and associated consultations as a form of maladjusted behavior among patients with IGT. We hypothesized that the patients' behavior was caused by cognitions such as expectations, judgments, thoughts, and belief systems. We conducted an intervention for modifying the cognitions regarding the self-care behaviors of patients with IGT who were discontinuing consultations, and assessed changes in their self-care behaviors. The results revealed cognitive changes in addition to improvements in self-care behaviors. These findings suggest that cognitive changes are effective for improving the maladjusted behavior of discontinuation of self-care behaviors among patients with IGT.
著者
中谷 盛吾 境 泉洋
出版者
一般社団法人 日本健康心理学会
雑誌
健康心理学研究 (ISSN:09173323)
巻号頁・発行日
vol.28, no.1, pp.33-40, 2015 (Released:2015-07-31)
参考文献数
24

Effects of physical exercises on physical, mental and social functions of elderly people were investigated. Elderly people (N=16) in need of support participated in a randomized crossover study twice weekly for 8 weeks. Results indicated significant improvements in the Geriatric Depression Scale scores and in the gait duration in the Timed Up and Go Test for the group that implemented physical exercises. Moreover, a correlation was observed between improvements in physical functions after the intervention with physical, psychological and social functioning of frail elderly people. These results suggest that appropriate physical exercises for elderly people who are need of support were effective for improving their physical and mental functions. In addition, physical exercises were more effective for improving physical, psychological, and social functioning of frail elderly people.
著者
金田 亜里沙 大竹 恵子
出版者
一般社団法人 日本健康心理学会
雑誌
健康心理学研究 (ISSN:09173323)
巻号頁・発行日
vol.28, no.2, pp.47-54, 2015

The purpose of this study was to develop a scale measuring mothers level of happiness in the daily events of child rearing and to investigate the effect of maternal optimism on their happiness in child rearing. Six hundred seventy-six mothers with toddlers (age one through preschool) completed a questionnaire containing scales on optimism, child-rearing happiness in daily events, happiness regarding child care, and feelings about child rearing. The main results were as follows: (1) factor analysis revealed that the "child-rearing happiness in daily events" scale consists of two factors, called "care giving" and "interacting with toddlers" and (2) regression analysis revealed that optimism is related to increased child-rearing happiness in daily events, happiness in child care, and positive feelings about child-rearing. Also, optimism decreases negative feelings about child-rearing. These results indicated that the "child-rearing happiness in daily events" scale can measure the degree of happiness felt by mothers in daily child rearing.
著者
Uechi Hiroaki Tan Nobusuke
出版者
一般社団法人 日本健康心理学会
雑誌
健康心理学研究 (ISSN:09173323)
巻号頁・発行日
vol.28, no.2, pp.65-72, 2015
被引用文献数
1

This study examined the effectiveness of internet-delivered interventions—comprising recording of daily steps, a daily steps graph, goal setting, integration with a social networking service, personalized reminders urging physical activity, team and individual ranking, and a questionnaire—for promoting physical activity. Participants in the intervention group were 253 workers in five industrial sectors: manufacturing (94); transportation and postal activities (32); education and learning support (38); medical, healthcare, and welfare (63); and services not classified elsewhere (NCE) (26). Analysis of variance was used to test for significant differences in daily step count and exercise self-efficacy according to industrial sector (5 aforementioned groups and a control group) and time (pre/post-intervention). Although the NCE services group had a significantly higher daily step count post-intervention, self-efficacy was not significantly changed in any group. The NCE services group was assumed to use a computer as part of their daily work. This possibly indicates that for the effective use of this intervention, which relies on information and communications technology (ICT), participants must possess media literacy and work in a substantially ICT-focused environment. This study suggests it is necessary to enrich the contents of internet-delivered interventions and simultaneously enhance participants ability to use personal computers in order to successfully promote physical activity.
著者
木村 年晶 内山 伊知郎
出版者
一般社団法人 日本健康心理学会
雑誌
健康心理学研究 (ISSN:09173323)
巻号頁・発行日
vol.28, no.1, pp.23-32, 2015

The relationship between emotional valence of social interactions and subjective happiness (SH) of elderly groups was investigated based on the convoy model in young adults (<i>n</i>=30), early-elderly (<i>n</i>=30), and late-elderly (<i>n</i>=29) groups. Results of a simple correlation analysis indicated a positive correlation between mean closeness scores and SH Scale scores in young adults and a positive correlation between mean emotional valence and SH Scale scores in early-elderly and late-elderly people. Moreover, multiple regression analysis was conducted by adding variables: health status scale score, the rate of relatives living together, the number of interactions, the mean frequency of the interactions per month, the rate of the same sex, which indicated that the significant correlation coefficient between mean closeness scores and SH scale scores disappeared, and that the number of interactions predicted SH in the young adult group. Furthermore, SH in the early-elderly and late-elderly groups was predicted by the mean emotional valence score. Results of this study suggested that selecting interactions with others with positive emotions was necessary for SH in elderly people, which supported the socioemotional selectivity theory.
著者
堀田 亮 杉江 征
出版者
一般社団法人 日本健康心理学会
雑誌
健康心理学研究 (ISSN:09173323)
巻号頁・発行日
vol.28, no.1, pp.41-46, 2015

An exploratory investigation was conducted with university students regarding major negative events experienced by them, and the correlation between these events with accompanying emotions. University students (<i>N</i>=94) responded to an open-ended questionnaire. The negative events that they experienced were categorized using the KJ method into the following areas: (1) academic life/career, (2) human relations, (3) extracurricular activities/sports (4) losses, (5) disasters, (6) crime victimization, and (7) illness/injury. Then, Hayashis Quantification Method III was applied to major negative events and accompanying emotions. Results indicated that major negative events experienced in extracurricular activities and sports were correlated with frustration and anger, those in academic life/career path and human relations were correlated with sadness, disasters with resignation, and loss with surprise. There was no correlation between experiences of crime victimization with any emotion. This research presents a frame of reference for investigating experiences of major negative events.