著者

宮下 充正 松井 秀治 三浦 望慶 星川 保 亀井 貞次

出版者

The Japanese Society of Physical Fitness and Sports Medicine

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.18, no.1, pp.1-8, 1969-03-01 (Released:2010-09-30)

参考文献数

8

被引用文献数

1 1

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The purpose of this study is to conduct the examination of heart rate and speed variations with respect to the various interval trainings of swimming. One trained, one post-trained and one untrained swimmers were employed for this study. The experiment was conducted during the summer of 1968. The temperature of atomosphere varied from 30°C to 33°C and that of water from 27°C to 29°C.The data of heart rate were obtained from the record of ECG. Two electrodes or ECG consisting of silver cups of 10mm in diameter were attached to the skin over sternum. In order to avoid mechanical and electrical disturbances, the electrodes were tightly fixed through the following procedures;1) The electrodes were pasted on cleaned skin with ECG jelly.2) The adhesive plaster was placed over the electrodes.3) The adhesive plaster was coated with wax.The wire of 20 meters was used to connect the electrodes and the recorder. On trial of interval training was consisted of two phases; 1) The active phase....To swim 50 meters according to his swimming ability. 2) The rest phase...To take a 0, 5, 10, 20, 30, 45 or 60 seconds interval between each 50 meters swimming. Each trial of training was repeated ten times.Results are as follows;1) The longer the rest period is, the higher the swimming speed is.2) All swimmers swim 50 meters at 60-80% of their maximum speed and the percent of the trained is higher than that of the untrained.3) Maximum heart rates of the trained, the post-trained and the untrained during tenth swimming are 188, 180 and 173 respectively, which are the same in every trial.4) Decreasing rates of heart rate during the rest period are 10 under in 5-10 seconds interval, 15-25 in 20-30 seconds interval and 20-50 in 45-60 seconds interval,

著者

井上 基浩

出版者

The Japanese Society of Physical Fitness and Sports Medicine

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.52, no.4, pp.391-406, 2003-08-01 (Released:2010-09-30)

参考文献数

34

被引用文献数

4 5

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This study was undertaken to examine the effects of electro-acupuncture with direct current on peripheral nerve regeneration. Fifty-five 7 month old male rats were used in the present study. Sciatic nerve of each rat was crushed at the thigh, then the subject were divided into four groups as Cathode distal group (n=15), Anode distal group (n=14), Sham group (n=13), and Control group (n=13) . In the Cathode distal group, an insulated acupuncture needle which was inserted at lcm distal to the injured site was used as cathodal electrode, while a needle inserted at lcm proximal to the lesion was used as anodal electrode. In the Anode distal group, the needle at lcm distal and pro. ximal to the lesion were used as the anodal and the cathodal electrodes respectively. In the Sham group, no electrical stimulation were given to the insulated needle inserted at the same site as the aforementioned groups. In the Control group, no operation was given after crush injury. Regeneration of the sciatic nerve were evaluated with the number and the latency of the evoked EMG recorded at 12 sites in the foot, the behavioral test score (BTS) at 1, 2, 3, and 4 week after crush injury, weight ratio of the tibialis anterior and morphological study at 4 weeks after crush injury. Every kind of evaluation indicated that regeneration of the peripheral nerve was faster in the Cathode distal group than those in the other group. In the Anode distal group, the number of the evoked EMG and BTS were significantly lower than those in the Control group with tendency of longer latency and lesser muscle weight ratio. We suggested that electro-acupuncture with cathode distal orientation accelerated regeneration of the peripheral nerve after crush injury, while anode distal orientation delayed the regeneration. The electro-acupuncture with cathode distal orientation might be one of the useful treatment having advantage to perform deeper insertion with minimal invasion.

著者

河谷 正光

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.5, no.2, pp.62-66, 1955-07-01 (Released:2010-09-30)

参考文献数

6

被引用文献数

1

著者

藤本 繁夫 田中 繁宏

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.47, no.4, pp.453-459, 1998-08-01 (Released:2010-09-30)

参考文献数

27

被引用文献数

2 1

著者

林 容市 岡野 亮太 平林 正晴 片山 靖富 沼尾 成晴 松尾 知明 中田 由夫 田中 喜代次

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.57, no.2, pp.197-206, 2008-04-01 (Released:2008-08-13)

参考文献数

29

被引用文献数

1

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The aim of this study was to examine a weight reduction program and residual effects, through confirming the relationship between changes in the morphological and psychological indices including personality and self-efficacy (SE) of the participants. Twenty-five middle-aged women were divided into two groups based on type of weight reduction program intervention. Thirteen women participated in a 3-month diet-only weight reduction program (DO group, 53.3±7.4 yr), and 12 women took part in a 3-month diet and aerobic exercise program (DE group, 48.3±9.6 yr). After the programs, the compatibility score of personality in the DO group was negatively correlated to SE that is indicated as confidence in ability to maintain decreased body weight at 2, 3, and 4 years after the program (r=-0.69, -0.58, and -0.60). It can be seen that personality has an effect on the results of the DO group weight reduction program. Additionally, despite a significant decrease in body-weight and %fat in both groups, only the change of %fat significantly correlated with SE. On the basis of these correlations, the changes of %fat that related to the movability perception of body movements has a greater effect on SE after the program than the information only of weight loss. The results of this study suggest that personality and SE accounted for weight maintenance, and were associated with the results of the weight reduction program.

著者

多胡 陽介 浦田 達也 芳田 哲也

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.71, no.4, pp.305-318, 2022-08-01 (Released:2022-07-12)

参考文献数

83

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In this study, we searched the relevant literature for studies involving the number of tackles and wins/losses in a rugby match, the movement of the tackler and ball carrier, the momentum of tackles, the technique and physical fitness of tacklers, and the risk of injury in order to examine the factors contributing to a successful tackle. As a result, it was found that professional players had a higher success rate of tackles than amateur players younger than 20 years of age. However, the number of tackles per match and the relationship between the success rate of tackles and the results of the match differed depending on the competitive level and the country/region. Regarding tackle movements, the success rates of shoulder tackles were higher than those of other types of tackles. High-level players performed shoulder tackles with both shoulders and both hips facing the ball carrier (body position square), with their trunk roughly parallel to the ground. Furthermore, high-level players had a high body mass; thus, they tackled with high momentum (velocity × mass). Regarding physical fitness, high-level tackling techniques required maximum strength and power in the lower and upper limbs, and also improving the maximal aerobic capacity and overall agility may help prevent fatigue and thus positively contribute to successful tackling. This review suggested that young rugby players need to improve their tackling techniques, including adopting a posture with a straight spine and leg-drive, as the risk of concussion among novices was higher than that among experts.

著者

松本 卓也 松永 篤彦 原 美弥子 齊藤 正和 米澤 隆介 石井 玲 忽那 俊樹 山本 壱弥 増田 卓

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.57, no.3, pp.315-326, 2008-06-01 (Released:2008-08-13)

参考文献数

32

被引用文献数

4 5

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PURPOSE : The purpose of this study was to clarify the effects of prolonged expiration (PE) on respiratory and cardiovascular responses and autonomic nervous activity during the exercise.METHODS : Twenty-five healthy men (22±1years) were classified according to the breathing mode during the exercise : 2-second inspiration and 4-second expiration in 1 : 2 group, 3-second inspiration and 3-second expiration in 1 : 1 group and normal breathing in control group. The 6-minute exercise was performed at anaerobic threshold (AT) and 60%AT using a cycle ergometer as an exercise protocol. Respiratory rate (RR) and tidal volume (TV) were measured by the expired gas analysis. The power of low- (LF) and high-frequency components (HF) was analyzed from a Holter electrocardiogram to assess the heart rate variability. RESULTS : RR and LF/HF were significantly lower, TV and HF were significantly higher during the exercise of 60%AT and AT in the 1 : 1 and 1 : 2 groups than in the control group (P<0.05 or P<0.01). The increase of HR was significantly lower and that of HF was significantly higher during the exercise at 60%AT in the 1 : 2 group than in the 1 : 1 group (P<0.05). CONCLUSION : PE activated the parasympathetic nervous activity and consequently restrained an excessive increase of HR during the exercise at 60%AT.

著者

岡﨑 和伸

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.70, no.1, pp.52, 2021 (Released:2021-01-13)

著者

田中 喜代次 大山卞 圭悟 根来 宏光 和久 夏衣 三輪 好生

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.71, no.3, pp.287-292, 2022-06-01 (Released:2022-05-10)

参考文献数

10

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Pelvic floor trauma developing into pelvic frailty is a significant concern in urogynecology or orthopedics. The majority of women who have experienced vaginal childbirth are affected, to a certain extent, by some form of pelvic floor damage, thereby eliciting substantial alterations of functional anatomy in the pelvic cavity which are manifested as urinary incontinence or pelvic organ prolapse (e.g., uterine prolapse). With the above in mind, medical researchers, continence experts, and continence exercise practitioners in the research areas of sports medicine and rehabilitation medicine believe that the coordinated activity of pelvic floor muscles, in association with the abdominal muscles, is a prerequisite for urinary and defecatory continence. Since the pelvic floor forms the base of the abdominal cavity, stronger pelvic floor muscles are crucial in maintaining such capabilities. Opposing action of the abdominal and pelvic floor muscles ensures that exercises for one may also strengthen the other. Appropriate abdominal maneuverability or logical exercise training of the abdominal muscles may thus be beneficial in maintaining not only strength but also coordination, flexibility, and endurance of pelvic floor muscles and abdominal muscles. Such exercises, collectively known as pelvic floor muscle training, may be effective for long-term pelvic cavity care and also in rehabilitating cases of pelvic floor dysfunction. Further research is needed, however, in determining whether pelvic floor muscle function can be truly enhanced or maintained by such exercises in cases of pelvic floor dysfunction and/or decreased urinary continence.

著者

門岡 晋 平田 勝士 菅生 貴之

出版者

The Japanese Society of Physical Fitness and Sports Medicine

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.62, no.2, pp.171-177, 2013-04-01 (Released:2013-04-08)

参考文献数

26

被引用文献数

2 2

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Past studies have suggested that the cortisol awakening response (CAR) is a robust index for assessing daily stress. The present study examined the stability of CAR in individuals and the relationship between CAR and moods states and the influence of gender on CAR. CAR was measured in two successive days. Participants were student athletes (men=36, women=12) in a university athletic club that participated in club practice over five days a week. They were instructed to collect saliva just after and 30 minutes following awakening. The Moods was measured using the short form of the Profile of Moods States (POMS-S). The results indicated high stability of CAR values for the two successive days. Furthermore, there was a relationship between CAR and negative moods. Moreover, women showed significantly lager increases of the early morning free cortisol levels after awakening compared to men.

著者

長野 真弓 白山 正人 平野 裕一 宮下 充正

出版者

The Japanese Society of Physical Fitness and Sports Medicine

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.41, no.4, pp.436-446, 1992-08-01 (Released:2010-09-30)

参考文献数

20

被引用文献数

1

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トレーニングを行っていない健康な成人男性9名を被検者として, 運動処方の有効な指標となっている換気性閾値 (ventilatory threshold: VT) 強度の運動がその後の過剰酸素消費量 (excess postexercise O2 consumption: EPOC) に及ぼす影響を調べた.被検者は, 早朝空腹時に快適なソファーで30分間座位安静を保った後, VT強度で自転車エルゴメーター駆動を1時間行った.運動終了後はソファーで12時間座位安静を保ち続けた.また, 運動終了後24時間目にも前日と同じ要領で座位安静をとった.その間, 採気・心拍数の測定を行い, 運動が終了して2, 7, 12時間後には高糖食を摂取させた.この測定の他に, コントロールとして, 運動を行う代わりにソファーで1時間座位安静を保ち, その後も12時間にわたって座位安静を保つ非運動実験を行った.運動 (座位安静) 前の安静値と運動 (座位安静) 後の値を比較したところ, EPOCは食事あるいは運動の影響を受けて, 有意に変動することがわかった.また, VT強度の運動を1時間行うと, EPOCは少なくとも12時間にわたって運動を行わない場合より増加し, 脂質代謝も少なくとも24時間にわたって高まることが示唆された.さらに, 運動後12時間で, 運動中の消費エネルギー (約550kcal) の22% (約120kcal) のエネルギーが過剰に消費されることがわかった.以上のことから, この結果は運動に対する動機づけやウエイトコントロールなど, 運動処方の場で有効に活用できると考えられた.

著者

尾縣 貢 木越 清信 遠藤 俊典 森 健一

出版者

The Japanese Society of Physical Fitness and Sports Medicine

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.64, no.1, pp.117-124, 2015-02-01 (Released:2015-01-25)

参考文献数

28

被引用文献数

2

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Purpose of this study was to examine the recovery process of delayed onset muscle soreness, jump performance, force to contact with the ground and lower limbs movement after intensive jump exercise (IJE), and the relationships between muscle soreness, changes of jump performance and lower limbs movement. Nine males who have experience in special jump exercise participated in this study voluntarily. For the measurement, subjective investigation of the muscle soreness, drop jump performance using a 30 cm high box [jump height, contact time and drop jump index (jump height / contact time)], ground reaction force and movements of lower limbs. This measurement was carried out before IJE (Pre), and at 4 hours (P4), 24 hours (P24) and 72 hours (P72) after IJE. Main results are as follows ; at the time of P24 when intense muscle soreness appeared, significant jump height decreases and contact time increases were shown, and the jump index decreased markedly. This decrease of performance correlated to the change of knee and ankle joint movements during the eccentric phase. At P4, for a subject who felt strong muscle soreness, the decrease of jump height and jump index were considerable. At P72, most subjects recovered to the levels of jump height and contact time to the Pre level. The findings reveal that the jump performances are related to the degree of delayed onset muscle soreness.

著者

甲斐 裕子 神藤 隆志 山口 大輔 吉葉 かおり 河原 賢二 荒尾 孝 石倉 恭子

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.70, no.1, pp.39, 2021 (Released:2021-01-13)

著者

黒川 泰嗣 岩橋 眞南実 柳岡 拓磨 長谷川 博

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.71, no.2, pp.193-203, 2022-04-01 (Released:2022-03-14)

参考文献数

41

被引用文献数

1

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Prolonged exercise in a hot environment increases the minute ventilation (VE) and respiratory rate (RR) with an increase in core temperature. This hyperthermia-induced hyperventilation decreases the partial pressure of arterial blood carbon dioxide (PaCO2). Conversely, nasal breathing during exercise has been reported to produce low VE and RR values and high PaCO2 values; however, no studies have investigated this in hot environments. Therefore, the purpose of this study was to clarify the effect of nasal breathing on estimated partial pressure of carbon dioxide in arterial blood (PaCO2,estimate) during prolonged exercise in a hot environment. Twelve university endurance athletes participated in the study and performed a 40-minutes steady-state cycling exercise at an intensity of 55% of peak oxygen uptake in a hot environment (room temperature 35℃, relative humidity 40%). Using randomized crossover design, two experiments were performed—nasal breathing condition (NB) and mouth breathing condition (MB). Moreover, physiological indices were measured during the exercise. Rectal temperature increased in both conditions, but there was no significant difference between these conditions. PaCO2,estimate values were significantly higher in NB between 10 minutes and 40 minutes of exercise (p < 0.05) compared to MB, and decreased with time in MB. Compared to MB, the VE was significantly lower in NB between 30 minutes and 40 minutes (p < 0.05), while the RR was significantly lower in NB between 25 minutes and 40 minutes of exercise (p < 0.05). Therefore, nasal breathing during a prolonged moderate-intensity exercise in a hot environment prevented the decrease in PaCO2,estimate due to hyperthermia-induced hyperventilation.

著者

田渕 鳴利

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.69, no.1, pp.67, 2020

著者

久保 啓太郎 川上 泰雄 金久 博昭 福永 哲夫

出版者

The Japanese Society of Physical Fitness and Sports Medicine

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.48, no.5, pp.597-605, 1999-10-01 (Released:2010-09-30)

参考文献数

32

被引用文献数

4 5

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The purpose of this study was to investigate the viscoelastic properties of tendon structures in humans. Elongation of the tendon and aponeurosis of medial gastrocnemius muscle (MG) was directly measured by ultrasonography, while subjects (N=12) performed ramp isometric plantar flexion up to the voluntary maximum, followed by a ramp relaxation. The relationship between estimated muscle force (Ff) and tendon elongation (dL) was fitted to a linear regression, the slope of which was defined as stiffness of the tendon structures. The hysteresis was calculated as the ratio of the area within the Ff-dL loop (elastic energy dissipated) to the area beneath the load portion of the curve (elastic energy input) . The resulting Ff-dL relationship was non-linear in form, as previously reported on animal and human tendons in vitro. The mean stiffness was 24.0±5.6 N/mm. However, there was a considerable inter-subject variability (15.8 to 36.8 N/mm) . The Young's modulus, i. e., the slope of the stress-strain curve, was 280 MPa, which tended to be lower than the previously reported values for human tendons. It was also found that the strain of the tendon structures was homogeneously distributed along its length. The mean hysteresis (energy dissipation) was 23.4±12.4%. However, again there was a considerable inter-subject variability (8.7 to 39.3%) . The present results indicated that the tendon structures of human MG was considerably compliant and its hysteresis was in accordance with previously reported values.

著者

平木場 浩二 丸山 敦夫 美坂 幸治

出版者

The Japanese Society of Physical Fitness and Sports Medicine

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.39, no.1, pp.69-77, 1990-02-01 (Released:2010-12-10)

参考文献数

31

被引用文献数

4 4

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本研究の目的は, CO2過剰排出量 (CO2excess) と持久性能力の関連性を明らかにするために, 長距離走者と一般人の乳酸蓄積の結果生じるCO2excessを比較するとともに, CO2excessと持久性パフォーマンスとの関係について検討することであった.18才から22才の男子長距離走者6名 (LDR群) および21才から24才の健康な一般成人男子4名 (CON群) を対象とし, 自転車エルゴメーターでの負荷漸増法による最大下および最大運動テストと12分間全力走を実施して, それらの運動テストで得られたVO2max, VO2AT, CO2excessおよび12分間全力走パフォーマンスとの関係を検討した.本研究で得られた結果の要約は以下の通りである.1) CO2excess (ml) は, LDR群3, 442±677ml, CON群2, 677±437mlの値であったが, 両群間に有意な差はなかった.体重当りに換算したCO2excess/w (ml・kg-1) は, CON群 (40.3±3.54) と比較して, LDR群 (59.1±9.07) が有意に高い値を示した (p<0.01) .2) ΔLA (安静から運動直後1分目までの血中LAの増加分) に対するCO2excess/wの比率 (CO2excess/w/ΔLA) は, LDR群 (5.59±1.16ml・kg-1・mmol-1) がCON群 (4.46±0.69ml・kg-1・mmol-1) より高値を示す傾向にはあったが, 両群間に有意な差は認められなかった.3) CO2excess (ml) は, VO2maxとは有意に相関しなかったが, VO2ATとは有意に相関していた (r=0.763, p<0.05) .体重当りに換算したCO2excess/w (ml・kg-1) とVO2maxおよびVO2ATとの間にはそれぞれr=0.822 (p<0.01) , r=0.892 (p<0.001) の高い有意の相関係数が認められ, 体重当りのCO2excess (ml・kg-1) と持久性能力との間に関連性のあることが確認された.さらに, ΔHCO3- (安静から運動直後1分目までの血中HCO3-の減少分) とも有意の相関関係が認められた (r=0.649, p<0.05) .4) 持久性パフォーマンスの指標として採用した12分間全力走の走行距離とCO2excess (ml) およびCO2excess/w (ml・kg-1) との間にはそれぞれr=0.715 (p<0.05) , r=0.933 (p<0.001) の有意な相関関係が得られ, CO2excessの相対値 (ml・kg-1) の方が持久性パフォーマンスと密接に関連することが認められた.また, CO2excess/w/ΔLAの比率との間にも有意な相関のあることが示された (r=0.671, p<0.05) .5) 以上の結果から, 体重当りのCO2excess (ml・kg-1) およびCO2excess/w/ΔLAの比率には持久性能力と関連性があり, 乳酸蓄積を伴う比較的高強度の身体活動の維持が要求される持久性競技 (例えば, 3, 000~5, 000M走) のパフオーマンスを評価する上で重要な因子となることが示唆された.

著者

門間 陽樹

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.71, no.1, pp.42, 2022 (Released:2022-01-14)

著者

門間 陽樹 本田 貴紀

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.71, no.1, pp.40, 2022 (Released:2022-01-14)

著者

本橋 紀夫

出版者

一般社団法人日本体力医学会

雑誌

体力科学 (ISSN:0039906X)

巻号頁・発行日

vol.69, no.1, pp.36, 2020 (Released:2020-01-21)